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Want to try Daily Harvest? Use code ALAENA for up to $40 off. I’m sharing my favorite flavors below! I have been getting
Indoor air is up to 100x more polluted than outdoor air. Clean air is a tenant of whole body health and longevity which is why
This easy oven fried chicken uses just three ingredients and is grain-free, gluten-free, paleo and free of harmful vegetable oils. How do you make oven
The Benefits of Facial Cupping are plentiful. Let’s discuss them and how to incorporate this at-home practice into your skincare routine. Facial cupping is a
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If you’re brand new to Beautycounter or have just dipped your toes in, I’ve got some ‘splaining to do about the 10 products you won’t
This Detox Charcoal Lemonade is made with just four simple ingredients: filtered water, activated charcoal powder, organic lemons and maple syrup. Charcoal can be
These Twice Baked Sweet Potatoes are stuffed with ground beef tossed in a basil-spinach pesto for the perfect weeknight meal. Whole30 and AIP options!
Are you starting the Autoimmune Protocol (AIP) or need some new easy and healthy recipes for your family? Check out this list of 10 Easy
This super easy Maple Butter Cranberry Bark makes for a delicious holiday treat. Coconut butter, coconut oil, dried cranberries and maple butter are combined then
Oh my, this grain-free baked macaroni and cheese is so hands-off with a no-boil cooking method. It uses elbow macaroni and three types of freshly
These Seasonal Apple Crumb Muffins are moist, fluffy and include shredded apple, cinnamon, ginger and vanilla with a light crumb topping. I have
This weeknight-friendly paleo, grain-free and soy-free Gluten-Free Lo Mein is made with cassava noodles, broccoli, carrots and an easy homemade sauce. This Gluten-Free Lo
This fall-inspired Cinnamon Coffee Cake Baked Oatmeal includes lightly sweetened gluten-free cinnamon baked oatmeal base topped with an easy coffee cake crumble. Nutritious enough for
This Roasted Sweet Potato and Black Bean Salad recipe includes a quick Ginger-Lime Dressing. An excellent dish to bring to a BBQ or make on
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