Peach-Glazed Mini Meatloaves (Paleo, AIP, Whole30)
I get real excited when I come up with an easy, quick recipe that uses barely any ingredients and …
Flaked Cod | Cucumber-Mint Sauce | Plum Relish (Paleo, AIP, Whole30)
I can FINALLY eat fish again after 7 months of abstaining from one of my favorite foods. My histamine intolerance …
AIP Fish Sticks made with sweet potato chips!
Fish sticks coated in sweet potato chips which makes them grain & egg-free! I think every adult wishes …
Fit Fat Bombs (Paleo, AIP, Vegan, No Sugar Added)
Three-ingredient Paleo fat bombs to help fuel your workouts! I had a kick-ass workout after I ate two …
Beef Shawarma (Paleo, AIP, Whole30)
I got married this weekend! It doesn’t feel different from just living with your fiance. As my friend Caitlin …
AIP Chicken n' Gravy (Paleo, Whole30)
I am so not a comfort food girl, but dang do I like me some gravy. Well, AIP gravy. …
Paleo BBQ Chicken Nachos (Nightshade-free, AIP)
Craving Paleo nachos? This grain-free version uses sweet potato chips & has two options for nightshade-free homemade BBQ sauce! …
No-Bake Blueberry Pie Energy Bites (Paleo, AIP, Vegan)
I enjoyed these before my muscle party last night… They fueled me for 35 handstand pushups, PR chest …
Lebanese Pork Hand-Pie (Paleo, AIP)
God my dog is good-looking. He seriously stops strangers in their tracks during rush hour in Chicago. Rafael makes 54-year-old …
Paleo & Gluten-Free Dining in Chicago
The Midwest isn’t exactly applauded as being a leader in heatlhy eating. Everytime I turn a corner, I run into …
