Why Your Body Didn't Bounce Back Post-Partum

Because humans aren’t made of rubberbands.   And you’re not a kangaroo in reverse. Because you, you, and only YOU …

READ MORE >

How I Managed Hashimoto's During Pregnancy

This was the last picture taken of me before I gave birth to my daughter May 2016.   One of …

READ MORE >

Why You Can't Lose Weight Breastfeeding

    Post-partum weight loss seems to be top of mind for many new moms. Part of this is an …

READ MORE >

Safer Sunscreens for Your Family

For almost 3 decades, I slathered coconut-scented drugstore sunscreen all over my body for a good part of the year. …

READ MORE >

Real Food Baby: How We Introduced Solids

    One of the parts of new motherhood I most looked forward to was introducing solids to my daughter. …

READ MORE >

Sweet Potato Balls for You & Your Baby (Paleo, AIP, Whole30)

  I posted this easy baby-friendly recipe on my Instagram page last week and I wanted to share it here …

READ MORE >

Baby Equipment: Helpful or Hazard?

  The early stages of child development can be related to the stock market. It changes every day yet it’s …

READ MORE >

Our Tongue Tie Revision Story

  I had a reader ask me to discuss tongue and lip ties on the blog. Because I’m not a …

READ MORE >

Hidden Liver Meatballs Your Family Will Love! (Paleo/Whole30)

I started the AIP 3 years ago, and it wasn’t until now that I really enjoy and look forward to …

READ MORE >

Caviar for Babies!? (O)mega Nutrition + Pincer Grasp Practice Using Fish Eggs

    Fish eggs for babies?! “Is that a joke?” you may be asking. I don’t blame you. It does …

READ MORE >