Minneapolis - a city of lakes, good eats and smiles!

    Minneapolis has it all! Great food and drinks, thoughtful city design, beautiful lakes and the kindest people on …

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Real Food Guide to St. Petersburg

We have been back in the Bay Area for 6 months now, and I’ve been pleasantly surprised at the new …

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A Recap of Kauai: What We Ate & Did

  Napali Coast view from the tippy top of the Waimea Canyon. One of these years I want to do …

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The Beautiful Southwest & More AIP Travel Tips

I think I have a new favorite region of the country: the southwest. I type this as I’m flying on …

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Paleo & Gluten-Free Dining in Chicago

The Midwest isn’t exactly applauded as being a leader in heatlhy eating. Everytime I turn a corner, I run into …

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