Safer Sunscreens for Your Family

For almost 3 decades, I slathered coconut-scented drugstore sunscreen all over my body for a good part of the year. …

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Pressure Cooker Pot Roast in 1 hour! (Paleo, AIP, Whole30)

  I know it’s not really pot roast season anymore, but even on an 85 degree humid Florida day, I …

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Dairy-Free Lemon Panna Cotta with Lemon Caramel (Paleo, AIP)

    Oh boy. This Panna Cotta has got me all sorts of giddy. I love, love, love lemon. Lemon …

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Real Food Baby: How We Introduced Solids

    One of the parts of new motherhood I most looked forward to was introducing solids to my daughter. …

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Sweet Potato Balls for You & Your Baby (Paleo, AIP, Whole30)

  I posted this easy baby-friendly recipe on my Instagram page last week and I wanted to share it here …

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Balsamic Chicken Veggie Bowl (Paleo, AIP, Whole30)

    Now that Grace is eating 3 meals a day and sometimes a snack too – I’m in the …

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