White Chocolate Energy Bar with cardamom & orange blossom (nut-free)

This Paleo White Chocolate Energy Bar is made with coconut butter, ghee, four different seeds, spices and orange blossom water! …

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Minneapolis - a city of lakes, good eats and smiles!

    Minneapolis has it all! Great food and drinks, thoughtful city design, beautiful lakes and the kindest people on …

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Thai Lemongrass Chicken Soup + HUGE AIP GIVEAWAY!

      Authentic Thai Lemongrass Chicken Soup is my new recipe from the BRAND NEW Freezer Cooking for the …

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Poached Salmon Salad with Dill Vinaigrette

      White wine poached salmon flaked over refreshing romaine & cucumber with a light dill vinaigrette makes for …

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Dairy-Free Apple Pie Ice Cream

      This Dairy-Free Apple Pie Ice Cream is made with coconut milk, coconut butter and sweet potato for …

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Why Your Body Didn't Bounce Back Post-Partum

Because humans aren’t made of rubberbands.   And you’re not a kangaroo in reverse. Because you, you, and only YOU …

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