Why You Should Switch to Safer Deodorant

This past weekend I asked someone, “If you don’t trust what the government allows in our food supply, why would …

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Beef & Mushroom Carbonara (Paleo/AIP)

  I’m a lover of meat sauces. My mom used to make a big pot of her meat sauce every …

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Turmeric Chicken Cous-Cous Bowls (Paleo/AIP)

How 2017 am I this week? I wore sneakers with shorts (it’s acceptable again for the first time since 4th …

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Chocolate-Covered Power Balls

I’m baaaaaaack. [titillating pause, I know] I took the last month off to do some thinking about … well a lot …

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Soft Sugar Cookies (Paleo/Egg-Free)

  Oh my gosh these cookies are sooo sooo sooo good! A certain someone asked me the other night for Christmas …

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Instant Pot Cilantro Chicken Chili (Paleo/Whole30/AIP-Adaptable)

This chili is pretty much a 1-step recipe. Throw everything in your Instant Pot and out pops the most delicious …

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Meyer Lemon Caramelized Salmon(Paleo/AIP)

  I got a bag of Meyer lemons at Trader Joe’s yesterday and knew I had to put them to …

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Paleo Coffee Energy Bites

  This recipe title describes my life lately: daily coffee, to sustain my energy, and only able to eat in …

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10 Best AIP Recipes of 2016

AIP Snowball Cookies You guys love your healthy, low-sugar treats just like I do! I never want you to miss …

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13 Best AIP Travel Snacks

These are some tried and true AIP snacks that you can buy online, if you don’t have access to a …

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