Real Food Baby: How We Introduced Solids

    One of the parts of new motherhood I most looked forward to was introducing solids to my daughter. …

READ MORE >

Sweet Potato Balls for You & Your Baby (Paleo, AIP, Whole30)

  I posted this easy baby-friendly recipe on my Instagram page last week and I wanted to share it here …

READ MORE >

Balsamic Chicken Veggie Bowl (Paleo, AIP, Whole30)

    Now that Grace is eating 3 meals a day and sometimes a snack too – I’m in the …

READ MORE >

Cinnamon Raisin Protein Bars - with Healing Collagen! (AIP/Paleo)

  The one food I’m sure to eat every single day is Vital Proteins Collagen Peptides. I will buy 3 …

READ MORE >

AIP Italian Calzones

    My AIP Stromboli recipe has been such a hit with us pizza-deprived humans that I made an Italian …

READ MORE >

Pineapple + Grapefruit Digestive Tonic (AIP & Vegan)

I have been including grapefruit in my diet most days of the week recently. My intuitive eating had me craving …

READ MORE >

AIP Instant Breakfast Cereal (and it's really, really delicious!)

    Breakfast! How did you grow up enjoying this meal? We mostly had breakfast cereal because mornings were rushed, and …

READ MORE >

AIP "Chocolate" Fudge - Two Ways! (AIP/Low-Sugar)

My husband and I celebrated Valentine’s early this year. We were supposed to go to one of my good childhood …

READ MORE >

Dairy-Free Mushroom Risotto (made in your Instant Pot!) - Paleo, AIP, 21dsd, Whole30

Dairy-free Risotto made in your Instant Pot = the most hands-off risotto recipe you’ve ever tried! Is there a sexier …

READ MORE >

Hidden Liver Meatballs Your Family Will Love! (Paleo/Whole30)

I started the AIP 3 years ago, and it wasn’t until now that I really enjoy and look forward to …

READ MORE >