AIP Italian Calzones

    My AIP Stromboli recipe has been such a hit with us pizza-deprived humans that I made an Italian …

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Pineapple + Grapefruit Digestive Tonic (AIP & Vegan)

I have been including grapefruit in my diet most days of the week recently. My intuitive eating had me craving …

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AIP Instant Breakfast Cereal (and it's really, really delicious!)

    Breakfast! How did you grow up enjoying this meal? We mostly had breakfast cereal because mornings were rushed, and …

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AIP "Chocolate" Fudge - Two Ways! (AIP/Low-Sugar)

My husband and I celebrated Valentine’s early this year. We were supposed to go to one of my good childhood …

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Dairy-Free Mushroom Risotto (made in your Instant Pot!) - Paleo, AIP, 21dsd, Whole30

Dairy-free Risotto made in your Instant Pot = the most hands-off risotto recipe you’ve ever tried! Is there a sexier …

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Hidden Liver Meatballs Your Family Will Love! (Paleo/Whole30)

I started the AIP 3 years ago, and it wasn’t until now that I really enjoy and look forward to …

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Caviar for Babies!? (O)mega Nutrition + Pincer Grasp Practice Using Fish Eggs

    Fish eggs for babies?! “Is that a joke?” you may be asking. I don’t blame you. It does …

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Instant Pot Pineapple Chicken (Paleo, AIP, Whole30)

      My Instant Pot rescued me AGAIN last night. I made some last minute plans and had 45 …

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Beef & Mushroom Carbonara (Paleo/AIP)

  I’m a lover of meat sauces. My mom used to make a big pot of her meat sauce every …

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Chocolate-Covered Power Balls

I’m baaaaaaack. [titillating pause, I know] I took the last month off to do some thinking about … well a lot …

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