Tigernut Chocolate Chip Cookies (Coconut-Free)

Skip To Recipe    These Tigernut Chocolate Chip Cookies have been called “the best gluten-free and Paleo cookies” by many …

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Yellow Chicken Veggie Soup

Skip To Recipe     The perfect gut-healing flavor bomb Chicken Veggie Soup made with broth, coconut milk, turmeric and …

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White Chocolate Energy Bar with cardamom & orange blossom (nut-free)

Skip To Recipe This Paleo White Chocolate Energy Bar is made with coconut butter, ghee, four different seeds, spices and …

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Thai Lemongrass Chicken Soup + HUGE AIP GIVEAWAY!

Skip To Recipe      Authentic Thai Lemongrass Chicken Soup is my new recipe from the BRAND NEW Freezer Cooking …

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Poached Salmon Salad with Dill Vinaigrette

      White wine poached salmon flaked over refreshing romaine & cucumber with a light dill vinaigrette makes for …

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Antioxidant Trail Mix + my favorite travel food!

Skip To Recipe Paleo Nut-Free Trail Mix will make you equal parts happy & satiated!   This weekend I’ll be …

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Detox Kale Salad with Creamy Lemon Dressing

Skip To Recipe This detox kale salad is all sorts of crunchy & tangy… and it is suitable for Whole30, …

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Nightshade-Free Ropa Vieja (Instant Pot)

Skip To Recipe      Nightshade-free Ropa Vieja!? This classic Cuban comfort food has been created without any inflammatory tomatoes …

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Grilled Chicken Kabobs with Orange, Olives & Oregano (Paleo/AIP/Whole30)

    Grilled Chicken Kabobs with Orange, Olive + Oregano will keep your summertime dishes fresh this summer. Orange juice …

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BBQ Pulled Pork with Tangy Carolina Sauce from The Healing Kitchen

Skip To Recipe   I shared this recipe for AIP-friendly BBQ Pulled Pork with Tangy Carolina Sauce back in 2015, …

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