Category: AIP

A How cute is this Paleo Baby Birthday Cake made from sweet potato, beef tallow, carob, avocado and coconut flour!? It’s free of all

I’m so excited my contributor recipe for Autoimmune Wellness is finally up for the month! Mostly because I am now reminded how delightful

There’s nothing that quite gets the Paleo community hot & bothered like a good tortilla. We all just like to roll, stuff, and

I couldn’t be more obsessed with my Instant Pot! I made this Pot Roast in less than one hour and the meat is pull apart

Dairy-free panna cotta is made with coconut milk making it creamy, thick and lightly sweetened then topped with a delicious lemon caramel sauce. It’s

One of the parts of new motherhood I most looked forward to was introducing solids to my daughter. Passing on my love

I posted this easy baby-friendly recipe on my Instagram page last week and I wanted to share it here too. I have discovered

Now that Grace is eating 3 meals a day and sometimes a snack too – I’m in the kitchen more than ever! I’m

I am all about shredding my veggies in the food processor. It is such a quick technique for preparing vegetables for salads and skillets!

There are five food groups for me: meat, seafood, fruits, veggies and CRUNCHY food. I love a good crispy carrot stick, and I usually