Classic Paleo Pumpkin Pie (Grain-Free, Nut-Free)

Classic Pumpkin Pie Paleo Grain-Free Gluten-Free

Classic pumpkin pie made grain-free and paleo with a buttery cassava crust, vanilla-scented filling and a festive ginger and orange topping. You, me, we cannot celebrate Thanksgiving without pumpkin pie. In fact, I’ve gone far too many years celebrating without pumpkin pie due to food allergies. I don’t recommend it.   This year, your addition […]

2020 Healthy Home Gift Guide

Healthy Home Gift Guide

    Who doesn’t want a personal shopper this year to help with their holiday gifting? This Healthy Home Gift Guide includes 8 well-priced gifts that any recipient will appreciate. After all, we are all spending extra time at home lately.   Stagg Stovetop Kettle ($79) This beautiful modern white stovetop kettle is safe for all […]

Maple Butter Cranberry Bark (AIP)

Maple Cranberry Bark - Paleo

This super easy Maple Butter Cranberry Bark makes for a delicious holiday treat. Coconut butter, coconut oil, dried cranberries and maple butter are combined then frozen into a bark and drizzled with more maple butter. No bake and Paleo, AIP, gluten-free, grain-free, and dairy-free!     This AIP Maple Butter Cranberry Bark is one of […]

Grain-Free Baked Macaroni and Cheese

Baked Mac n Cheese Gluten-Free

Oh my, this grain-free baked macaroni and cheese is so hands-off with a no-boil cooking method. It uses elbow macaroni and three types of freshly shredded cheese and includes grated onion for extra flavor.   I could (and maybe will) make this no-boil grain-free Baked Macaroni and Cheese every week for the rest of forever, […]

Gluten-Free Apple Crumb Muffins

Paleo Apple Crumb Muffin

These Seasonal Apple Crumb Muffins are moist, fluffy and include shredded apple, cinnamon, ginger and vanilla with a light crumb topping.     I have decided I cannot do a muffin without a crumb topping. I need a muffin to resemble cake as closely as possible without the frosting. The gluten-free Apple Crumb Muffins hit […]

Gluten-Free Lo Mein (Paleo)

Gluten Free Lo Mein - Paleo - Grazed & Enthused

This weeknight-friendly paleo, grain-free and soy-free Gluten-Free Lo Mein is made with cassava noodles, broccoli, carrots and an easy homemade sauce.   This Gluten-Free Lo Mein is:  an easy weeknight meal – it’ll be ready in 25 minutes or less! made in just one skillet and one pot for easy clean-up. made with easy-to-find ingredients […]

Cinnamon Coffee Cake Baked Oatmeal

Gluten Free Coffee Cake Baked Oatmeal - Grazed and Enthused

This fall-inspired Cinnamon Coffee Cake Baked Oatmeal includes lightly sweetened gluten-free cinnamon baked oatmeal base topped with an easy coffee cake crumble. Nutritious enough for breakfast and yummy enough for a treat! Dairy-free option.     As we head into everyone’s favorite baking season, I wanted to create a comfy, cozy recipe that the whole […]

Roasted Sweet Potato and Black Bean Salad with Ginger-Lime Dressing

Roasted Sweet Potato and Black Bean Salad

This Roasted Sweet Potato and Black Bean Salad recipe includes a quick Ginger-Lime Dressing. An excellent dish to bring to a BBQ or make on Sundays for sides or lunches during the week.     This Labor Day Weekend I needed a quick BBQ side I could bring to a friend’s house with just a […]

My Avocado Mattress Review

Avocado Mattress

Today on the blog, I’m sharing my Avocado Mattress Review and why we switched to non-toxic and organic mattresses for our family of four. Let’s get right to it: sleeping is not a luxury, it is a necessity. While we sleep, our bodies are repairing, detoxing, creating long term memories and new neuronal connections, releasing […]

Healthy Star Crunch Cookies

Feeling nostalgic? Try these Healthy Star Crunch cookies – a nourishing and gluten-free, dairy-free take on everyone’s favorite chewy caramel chocolate covered cookie!     I recently asked on Instagram what Little Debbies nostalgic 90s treat everyone missed the most. An overwhelming majority said Star Crunch, so I had to get to work to create […]