AIP Snowball Cookies – Made From Sweet Potato!

I was hesitant (for about 5 seconds) about posting a Christmas cookie in October, until I shared a photo on Instagram & Facebook. It was demanded I post it immediately. Kindly, frantically demanded. I didn’t know what to call these cookies, since they seem to come by many names: Snowball Cookies, Russian Tea Cakes, Italian […]

Creamy Ground Beef & Potato Stew (Paleo, AIP, Whole30)

beef potato stew

  The Instant Pot obsession continues, but how could it not? I’ve never spent less time in the kitchen since going Paleo/AIP (especially AIP) since incorporating the Instant Pot into my daily meals.   My leftovers taste great, even better, and every meal I make is a winner with my husband. I’ve been saving a […]

Rosemary Delicata Squash with Maple Cream Drizzle (Paleo/AIP/Vegan)

Delicata squash is my favorite winter squash for good reason: it’s tender, sweet, cooks quickly & you can eat the skin which makes prep a breeze! Drizzled with a quick maple “cream” sauce made from simple ingredients found in any Paleo pantry, this is an impressive and unique side dish you can serve without much […]

The Benefits of Collagen Peptides for Women

collagen for women

When I found out I was pregnant during a vacation in Hawaii in September 2015, we drove to an island health food store to find the best prenatal we could that day! That was the first step in my daily supplementation I took to help ensure my health and the health of my baby. When […]

1-minute Coconut Cauliflower Rice (Paleo,AIP,Whole30,Vegan)

coconut cauliflower rice

  Okay world record here for fastest Instant Pot recipes in the history of mankind.   Not quite sure how cavemen survived without pressure cookers. Apparently their children didn’t have 4 different after-school activities nor were they balancing 3 part-time jobs. Isn’t it wild what we take on today as adults?   “The Hustle” is […]

Instant Pot Shredded Chicken with Almond Satay (Paleo/Whole30)

almond satay chicken

This Instant Pot Shredded Chicken with Almond Butter Satay is a quick and easy family-friendly dinner. It’s Paleo, Whole30, Gluten Free and Dairy Free!     Can’t stop, won’t stop using my Instant Pot! And apparently neither can you guys because so many of you have been enjoying The Paleo AIP Instant Pot Cookbook since […]

The Paleo AIP Instant Pot Cookbook + Swedish Meatballs with Gravy!

paleo aip instant pot cookbook

  It’s no secret I’m unabashedly obsessed with my Instant Pot. It is the reason I do not go bat-poop crazy and start kicking and screaming like a toddler when I have to cook another dang dinner after I just finished up the dishes from lunch. The Instant Pot saves lives, it saves marriages, it […]

Instant Pot Turkey & Gravy (Paleo/AIP/Whole30)

  Well, well, well. The Instant Pot to the rescue again. Is there anything this thing can’t do? The day I can make ice cream in my Instant Pot is the day I give away every other appliance I own.    To celebrate the release of The Paleo AIP Instant Pot Cookbook, which is a collection […]

Turkey Stuffing Stew (Paleo, AIP, Gluten-Free)

  This one-pot Turkey Stuffing Stew tastes just like the holidays! It’s Paleo, AIP, Whole30 and gluten-free to boot. The perfect solution when you’re craving Thanksgiving and it’s not November!   I’ve been craving Thanksgiving stuffing like it’s the third week of November. It’s not. While I could make a whole Thanksgiving feast any day […]

Chocolate Cherry Gummy Bears (Paleo/AIP-Adaptable)

Gah, how cute are these kid and adult friendly gummy bears? I bought THESE gummy molds recently, since I’m already starting to scheme fun ways to get gut-healing gelatin and collagen into Grace when she’s old enough to eat these. These gummy bears are about half the size of a typical store-bought gummy bear, so if you […]