Kale Pesto Chicken Soup (Paleo/AIP/21dsd/Whole30)
This Kale Pesto Chicken Soup is a hearty, flavor-packed, quick & easy one-pot meal! It’s Paleo, grain-free, gluten-free and made with the most delicious homemade kale pesto! Pesto may be the flavor I crave the most when asking myself the age old question: “What the heck am I in the mood for […]
Turmeric Chicken Cous-Cous Bowls (Paleo/AIP)
How 2017 am I this week? I wore sneakers with shorts (it’s acceptable again for the first time since 4th grade), sitting in a hipster coffee shop with my Mac Book + cold-brew decaf + almond milk, AND I’m wearing make up again. That last one may seem really ridiculous. “You stopped wearing makeup? What are […]
5 Safer Baby Body Products
How often have you heard “the skin is our largest organ” and “everything you put on your skin enters your body”? And yet we still purchase body products at drugstores, department store or baby stores without really looking into the ingredients. Maybe a loosely-regulated or not-regulated-at-all marketing claim like “all-natural” or “natural ingredients” were convincing enough to […]
Chocolate-Covered Power Balls
I’m baaaaaaack. [titillating pause, I know] I took the last month off to do some thinking about … well a lot of things. Big things. Like continuing my maternity leave from occupational therapy. What to do about the blog. How to get into a routine with Grace that was respectful of both of us individuals. Where […]
Soft Sugar Cookies (Paleo/Egg-Free)
Oh my gosh these cookies are sooo sooo sooo good! A certain someone asked me the other night for Christmas cookies and when I questioned what kind, I was disappointed they didn’t say chocolate chip. Damn it, I don’t have a recipe for grain-free sugar cookies! So I had to make one, and I don’t […]
Instant Pot Cilantro Chicken Chili (Paleo/Whole30/AIP-Adaptable)
This chili is pretty much a 1-step recipe. Throw everything in your Instant Pot and out pops the most delicious chicken chili recipe that has all the familiar flavors of Mexican chili without any of the nightshade peppers or seasonings. I got the idea for this chili from Sweet Potatoes & Social Change’s recipe […]
Meyer Lemon Caramelized Salmon(Paleo/AIP)
I got a bag of Meyer lemons at Trader Joe’s yesterday and knew I had to put them to good use. If you haven’t played around with these lovely little lady lemons, they taste like a mix between a citrus-y lemon and a sweet mandarin. It’s a very unique flavor and lends itself well […]
Paleo Coffee Energy Bites
This recipe title describes my life lately: daily coffee, to sustain my energy, and only able to eat in small bites throughout the day. Moving with a baby during the holidays is one intelligent decision. Now that I live in the same city as my sister, I go over to her place much […]
10 Best AIP Recipes of 2016
AIP Snowball Cookies You guys love your healthy, low-sugar treats just like I do! I never want you to miss out on a holiday, or old favorite recipe. These “Snowball” cookies aren’t the same texture as your old butter and sugar laden favorite, but they are super delicious, nutritious and leave out the dairy and […]
13 Best AIP Travel Snacks
These are some tried and true AIP snacks that you can buy online, if you don’t have access to a Whole Foods or similar health food store. I’ve also included ways to make these snacks more substantial and well-rounded in the descriptions of each! My go-to online vendors for AIP & Paleo snacks and pantry […]