Nightshade-Free Buffalo Chicken Skillet (Paleo, AIP)

    As an autoimmune protocol recipe developer, you have to have a really innate understanding of flavor. How do …

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Lemon Cream Sauce (Paleo, AIP, Vegan, Whole30)

    Our favorite episode of South Park is called “Creme Fraiche” and it’s about Randy’s sick obsession with watching …

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Spicy Shrimp Tacos with Smokey Avocado Cream (Paleo, AIP, Whole30)

    I have been on as seafood bender for MONTHS. I guess it’s not really a bender at this …

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Golden Chicken & Kale (Paleo, AIP)

    Golden Chicken & Kale is a curry-inspired dish without the nightshade spices, dairy and grains that even your …

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Sweetener-Free & Dairy-Free Banana Ice Cream (Paleo, AIP, Vegan)

​   I’ve been all up in my new ice cream maker‘s face for the past month since I got …

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Olive Pesto Meatza (Paleo, AIP, Whole30, 21dsd)

  I was out to dinner the other night after seeing Trainwreck, and I was forced (well, that’s dramatic) to …

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Orange-Carob Bliss Balls

    You can add a couple scoops of collagen protein to these Paleo & AIP-friendly energy balls!   I …

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Paleo Apple Pie & Apple Pie Ice Cream! (Paleo/Vegan)

Once I developed this apple pie recipe, I debated back and forth on whether or not to put it on …

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Lox & "Everything" Sweet Potatoes (Paleo, AIP)

  It’s not often I am really proud of myself for my recipe creativity. It’s not that I’m uncreative, but …

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Cinnamon Plantain Fritters (Paleo, AIP, Vegan)

    Cinnamon Plantain Fritters cook up in 15 minutes + make your gluten-free breakfast a breeze!   I’m a …

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