Low Carb Shepherd's Pie with Mashed Rutabaga

Skip To Recipe   Let me know below what you think about my twist on Low Carb Shepherd’s Pie with …

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Nightshade-Free Ropa Vieja (Instant Pot)

Skip To Recipe      Nightshade-free Ropa Vieja!? This classic Cuban comfort food has been created without any inflammatory tomatoes …

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How to Use Your Instant Pot

If you haven’t picked up one of these ultra-handy modern day kitchen conveniences, you’re likely spending way too much time …

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BBQ Pulled Pork with Tangy Carolina Sauce from The Healing Kitchen

Skip To Recipe   I shared this recipe for AIP-friendly BBQ Pulled Pork with Tangy Carolina Sauce back in 2015, …

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Pressure Cooker Pot Roast in 1 hour! (Paleo, AIP, Whole30)

Skip To Recipe   I know it’s not really pot roast season anymore, but even on an 85 degree humid …

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Instant Pot Pineapple Chicken (Paleo, AIP, Whole30)

Skip To Recipe       My Instant Pot rescued me AGAIN last night. I made some last minute plans …

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Instant Pot Cilantro Chicken Chili (Paleo/Whole30/AIP-Adaptable)

Skip To RecipeThis chili is pretty much a 1-step recipe. Throw everything in your Instant Pot and out pops the …

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10 Best AIP Recipes of 2016

AIP Snowball Cookies You guys love your healthy, low-sugar treats just like I do! I never want you to miss …

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Nightshade-Free Instant Pot Chili + 3 Tips for Instant Pot Recipes!

Skip To Recipe     I mentioned last week it’s a good idea to follow me on Instagram, in case …

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Greek Meatballs with Roasted Grapes + Instant Pot Parsnip Puree (Paleo/AIP/Whole30)

Skip To Recipe Holy schnitzel, it’s been quite the week over here. My husband got an awesome job offer in …

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