Low Carb Shepherd’s Pie with Mashed Rutabaga
This low carb Shepherd’s Pie is topped with mashed rutabaga instead of potatoes. The filling includes the traditional carrots and peas with beef seasoned with warming spices and pine nuts. It’s Paleo, Whole30, gluten-free, egg-free and grain-free! For some reason, I find Paleo Shepherd’s Pie SO much fun to make! I love anything […]
Caramelized Onion & “Ricotta” Pizza (from Enthused: 80+ allergy-friendly recipes you want to eat!)
Dairy-free, grain-free Caramelized Onion & “Ricotta” Pizza – from my new ebook Enthused! If you follow me on Instagram, you’ll know I’ve posted about this new AIP-friendly pizza recipe MANY times this month! It is STELLAR. One of my favorite recipes I’ve ever created (I say that a lot, but I swear […]
Tigernut Chocolate Chip Cookies (Coconut-Free)
These Tigernut Chocolate Chip Cookies have been called “the best gluten-free and Paleo cookies” by many readers! They taste very similar to Nestle Tollhouse Cookies but without any grains, gluten, nuts, or eggs! Um… I don’t think these Coconut-Free Paleo Chocolate Chip Cookies made with tigernut flour need much of an introduction. […]
Harvest Chicken Hash (Ebook Preview)
This Harvest Chicken Hash doubles as a Thanksgiving side or fall-inspired breakfast hash – your choice! It’s Paleo, AIP, Gluten-Free & Dairy-free to boot! Hey, it’s me, that person who used to post recipes weekly. I have been a wee absent from the blog but still posting away on ye old […]
Poached Salmon Salad with Dill Vinaigrette
White wine poached salmon flaked over refreshing romaine & cucumber with a light dill vinaigrette makes for the perfect end of summer salad! Salmon salad makes it to my mouth repertoire at least once a week. While sometimes in the form of canned salmon mixed with greens and avocado, nothing […]
Dairy-Free Apple Pie Ice Cream
This Dairy-Free Apple Pie Ice Cream is made with coconut milk, coconut butter and sweet potato for extra creaminess without any of the cream! By now, you are not surprised to see a dairy-free ice cream recipe on my website that contains sweet potato. I’ve tried to make coconut […]
Crispy Chicken Salad with Creamy Mango Dressing
This gluten-free Crispy Chicken Salad is topped with a Creamy Mango Dressing! Today I asked a very stupid question on Instagram, “Do you want this recipe now or should I save it for my ebook?” Who in their right mind would be like, “Well, that’s nice of you to ask, but I’ll wait […]
Pan-Fried Chicken, Olives & Shallot with Carrots and Parnsips
Paleo Pan-Fried Chicken with salty olives, crispy shallot and garlic-herb roasted vegetables is pure comfort food! You’re going to love this French-inspired easy gluten-free weeknight meal. I actually first made this recipe in the middle of summer, and it has been sitting on my desktop awaiting the first signs of Fall. Well, in Florida […]
12 Kid-Friendly Gluten-Free Breakfasts (AIP)
Feeding littles one isn’t always easy especially if your children have food allergies or intolerances. With these 12 gluten-free & kid-friendly breakfast recipes, you’ll be armed with a rotation of nutritious options this school year! The modern day lunchbox is changing. Food allergies in youth are on the rise. More and more […]
How I Managed Hashimoto’s During Pregnancy
This was the last picture taken of me before I gave birth to my daughter May 2016. One of the most frequent questions I receive these days is, “How did you manage your thyroid while pregnant?” This is a poignant question because pregnancy and post-partum is infamous for sending the thyroid awry whether or […]