Today was all about resting, relaxing, and taking care of my body. I’m not very good at relaxing for extended periods of time
This recipe was inspired by the latest AIP product to hit my kitchen, and I’ve honestly never been so impressed at the quality of a
The question I get asked the most about the autoimmune protocol is, “What do I eat for breakfast!?” Inevitably, my answer is always
I made a big, well big to me, announcement on social media yesterday! If you’ve been following G&E from its inception in 2014, you’ll
January’s recipe contribution for my monthly post over at Autoimmune Paleo is going to take you right outta the winter blues! Meatballs made
Cuban food is up there for me for some of my favorite flavors. Maybe it’s because I grew up in Florida, or maybe
I don’t know about you guys, but my family likes to indulge in festive beverages around this time of the year. I mean
Chewy soft dairy-free caramels with just a few ingredients!? Try these AIP, Paleo and Vegan Caramel Chews next time you’re craving this classic!
Well the holidays are coming to a close. It’s always a weird feeling when your year comes to an end. The reflection that takes place
This Beef and Butternut Rice with Basil Pesto is an interesting twist on grain-free pesto and rice. Shredded butternut makes for a low-carb option
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