Healthy Star Crunch Cookies

Feeling nostalgic? Try these Healthy Star Crunch cookies – a nourishing and gluten-free, dairy-free take on everyone’s favorite chewy caramel chocolate covered cookie!     I recently asked on Instagram what Little Debbies nostalgic 90s treat everyone missed the most. An overwhelming majority said Star Crunch, so I had to get to work to create […]

Gluten Free Seed Bread

Gluten Free Seed Bread Paleo

This Gluten Free Seed Bread is made with a variety of healthy seeds, tigernut flour and coconut oil. It makes for a delicious family-friendly snacking bread or avocado toast!   Today I’m sharing my Gluten Free Seed Bread. It is Paleo, Nut-Free, Grain-Free and Vegan and actually made on a baking sheet instead of a […]

Dairy Free Strawberry Yogurt Pops

Dairy Free Strawberry Yogurt Pops - Grazed and Enthused - Gluten Free

  Dairy Free Strawberry Yogurt Pops made with fresh organic strawberries, cooked and pureed, unsweetened vanilla almond Greek yogurt, a touch of honey and sea salt. Kid-friendly, low sugar and a good source of vitamin C!   These Dairy Free Strawberry Yogurt Pops are a recipe spawned from problem solving. Anyone else getting tired of […]

Frozen Watermelon Margaritas

Frozen Watermelon Margarita - Four Ingredients - Grazed & Entuhsed

Four ingredient Frozen Watermelon Margaritas use real foods like watermelon, lime and sea salt, and they couldn’t be easier to blend up for a refreshing summer beverage.     My husband and I went on a quick 2-night trip recently to the Costa D’Este resort in Vero Beach, Florida. It was one of our favorite […]

Za’atar Chicken with Chickpeas, Artichokes and Spinach

Za'atar Sumac Chicken Paleo Gluten Free

This Za’atar Chicken with Chickpeas, Artichokes and Spinach makes a flavorful, Middle-Eastern inspired one dish meal. Serve it with cooked organic white rice for a full and satiating meal.     I’ve been wanting to get back to my roots with my cooking, but my 4-year-old wants to keep me in raw vegetable, watermelon and […]

Air Fryer Parmesan Garlic Spaghetti Squash

You’ll never make spaghetti squash any other way after trying this Air Fryer Parmesan Garlic Spaghetti Squash. You can easily make it dairy-free too, and it’ll be ready in less than 25 minutes!     I promised my newsletter list more Air Fryer recipes, and here’s the first one I’m putting on the blog: Air […]

Nut-Free Paleo Granola

Nut Free Paleo Granola

This grain-free, nut-free, vegan and low sugar granola will satisfy your sweet breakfast cravings. It is a Paleo-friendly snack or cereal option that combines sunflower seeds, raisins, flaxseed, chia seeds, and a bit of coconut oil, maple syrup and vanilla.     I have had a hankering lately for SOMETHING – and that something has […]

Dairy-Free Strawberry Cheesecake Bars

These no-bake and dairy-free Strawberry Cheesecake Bars are a strawberry lover’s dream dessert. They’re AIP, gluten-free, nut-free and made without refined sugars. Perfect late spring and summer treat!     I owe the inspiration to this recipe to Paleo Running Momma. I made her Strawberry Buttercream Frosting (from her new insane Paleo Baking at Home […]

Tarragon Chicken Salad with Toasted Pine Nuts and Apples

Tarragon Chicken Salad Paleo

Sick of “regular” chicken salad? Try this Paleo Tarragon Chicken Salad with toasted pine nuts, apples and a classic egg-free vinaigrette (no mayonnaise!)   This gluten-free and dairy-free Tarragon Chicken Salad recipe is one of those (hallelujah) two-step MIX and EAT, utilizing leftover shredded (or chopped) chicken. It brings together tart, sweet, crunchy, creamy, nutty […]

Garlic Bread Chicken and Kale Pizza

GF Garlic Bread Pizza

The best of both worlds collide here: Garlic Bread and Pizza made gluten-free and healthified with kale, shredded chicken and a delicious raw garlic spread.     I first shared this delicious grain-free Garlic Bread Pizza recipe on Instagram a few weeks ago. It took me a hot minute to get it up on the […]