The Healing Kitchen Sneak Peek Recipe: Carolina BBQ Pulled Pork
It’s here, it’s here, it’s finally here! Our big announcement for The Healing Kitchen. I’ve been talking about it pretty consistenly the past couple months, but I haven’t had the ability to share that much from the book with you guys yet! Well, the time is here and you don’t have to continuously re-read […]
Sweet & Sticky Chicken (Paleo, AIP)
So I am one of those people who cannot move on from a craving, especially if hormonally-driven. Aren’t all cravings hormonal? I guess some are nostalgia-induced, but really I think nostalgia is PMS disguised in visual memory. This one was both. I wanted sticky Chinese chicken because 1) sugar 2) salt 3) meat treat […]
Deli-Style Italian Pasta Salad (Paleo, AIP, Whole30, 21DSD)
My best recipes always come from necessity: either something is rotting in my fridge and sorely needs my attention or I’m having a world-stopping craving for it and I need to find a way to make it at home immediately. I wasn’t screaming from the balcony about how badly I needed deli pasta salad, […]
Pumpkin Spice Granola (Paleo, AIP, Vegan)
This crunchy, sweet, flaky baked Pumpkin Spice Granola has zero nuts, seeds or grains in it! But it’s just as satisfying as an afternoon snack … so THERE! Get the recipe for Pumpkin Spice Granola!
Crunch Bar Freezer Fudge (Paleo, Vegan)
I am more than just a little obsessed with this freezer fudge. It never lasts me more than 24 hours. I don’t suggest eating the whole batch in that short of a time frame, but I also will not judge you if you do. I despise baking (that’s why a lot of my […]
Wild Salmon with Nectarine-Cucumber Salsa (Paleo, AIP, Whole30)
I guest-posted this recipe a few weeks ago on Autoimmune Wellness for my monthly contribution! Back then, nectarines were in their prime (especially those delicious little succulent ones from California!) Now you’ll see them less frequently in stores and farmer’s markets, but not to worry because you can definitely use any seasonal fruit to […]
Nightshade-Free Buffalo Chicken Skillet (Paleo, AIP)
As an autoimmune protocol recipe developer, you have to have a really innate understanding of flavor. How do you get spicy without peppers? How do you get umami without soy sauce? How do you get sweet without the overuse of honey and syrups? A lot of the time I hear of people getting […]
Golden Chicken & Kale (Paleo, AIP)
Golden Chicken & Kale is a curry-inspired dish without the nightshade spices, dairy and grains that even your kids will love! NUMS. I love this chicken. Next time I’m making a double batch so I can bathe my face in its golden juices for a whole week. This could easily be a […]
Paleo Apple Pie & Apple Pie Ice Cream! (Paleo/Vegan)
Once I developed this apple pie recipe, I debated back and forth on whether or not to put it on the blog. It’s very delicious, and as an apple pie lover myself, it definitely satisfied my childhood memories of the treat my father used to bring home for us when my mom wasn’t looking! […]
Lox & "Everything" Sweet Potatoes (Paleo, AIP)
It’s not often I am really proud of myself for my recipe creativity. It’s not that I’m uncreative, but I have been cooking for myself for so many years, that it’s take a lot to really make me feel that way! This recipe was born out of a craving one morning for a NY […]