Dairy-Free Garlic Cream Sauce (Paleo, AIP)

Cheesy Garlic Cream Sauce without any of the dairy & made from vegetables! This sauce is delicious on EVERY.THING. This …

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BBQ Pulled Pork with Tangy Carolina Sauce from The Healing Kitchen

  I shared this recipe for AIP-friendly BBQ Pulled Pork with Tangy Carolina Sauce back in 2015, but it was …

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Paleo Poutine with Bone Broth Gravy

    Poutine is one of the national dishes of Canada. Canadians hold it near and dear to their hearts …

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Roasted Bone Marrow Spread on Grain-Free Toast (Paleo, AIP)

      Days that involve roasted bone marrow are days that I hope my faulty hippocampus remembers. Because they …

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Carrot & Radish Slaw with Mint-Turmeric Pesto (Paleo, AIP, Whole30, Vegan, 21dsd)

  I am all about shredding my veggies in the food processor. It is such a quick technique for preparing …

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Honey Chicken Dippers (Paleo, AIP)

  Yay for yummy, easy dinners that will please all palates involved! Lately I haven’t been in the mood to …

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The Healing Kitchen Sneak Peek Recipe: Carolina BBQ Pulled Pork

  It’s here, it’s here, it’s finally here! Our big announcement for The Healing Kitchen. I’ve been talking about it …

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Nightshade-Free Buffalo Chicken Skillet (Paleo, AIP)

    As an autoimmune protocol recipe developer, you have to have a really innate understanding of flavor. How do …

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Lemon Cream Sauce (Paleo, AIP, Vegan, Whole30)

    Our favorite episode of South Park is called “Creme Fraiche” and it’s about Randy’s sick obsession with watching …

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Pesto Pasta w/ Roasted Grapes+ Caramelized Leeks

I listen to  A LOT of “Paleo” /health podcasts (Balanced Bites, Fat Burning Man, Bulletproof Exec are my favorites) when I …

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