AIP Hummus (Paleo, Whole30, Vegan)

I freakin’ love hummus. It hurts so bad. You know that lame quote “If you love something let it go, if it comes back to you…”  That’s how I feel about eating AIP Hummus. Sorry, if you used that quotation on your MySpace in 2004; I don’t mean to offend. Internet memes are the new MySpace quote. I just feel like if we spent as much time and energy into volunteering or holding the door for a stranger as we did making memes, this world would really be a different place.

 

Speaking of good deeds, I walked by a homeless man last night. He asked me for money, but I didn’t have anything with me. He told me he takes credit cards. That made me chuckle, so I wanted to go get him a nice treat as a thank you. I went into a little vegan bakery next door and just gave them my memorized credit card number so I could purchase a couple muffins for the gentleman. I thought “I bet he would LOVE some fresh-baked muffins when he wakes up tomorrow morning.” I tracked him down in the parking lot of the gas station he was hanging out, and the following conversation ensued.

 

“Hi, sir. I bought you some muffins. There’s a chocolate and a blueberry.”

– “I don’t want your muffins.”

“But, I bought them just for you. They’re nice and fresh!”

– “I don’t like muffins. I don’t want muffins. I ain’t gonna eat your muffins.”

 

That reads like an innuendo, but it is not. Lesson learned: ask people what they want if you’re going to buy them food! I ended up handing them off to a couple valet guys that looked cold and bored. The irony is we ended up watching the Muffin Top episode of Seinfield an hour after this happened. SEE BELOW. I DIED. Life lessons, life lessons.

 

Rebecca: Are you the ones leaving the muffin pieces behind our shelter?

Elaine: You been enjoying them?

Rebecca: They’re just stumps.

Elaine: Well they’re perfectly edible.

Rebecca: Oh, so you just assume that the homeless will eat them, they’ll eat anything?

Mr. Lippman: No no, we just thought…

Rebecca: I know what you thought. They don’t have homes, they don’t have jobs, what do they need the top of a muffin for? They’re lucky to get the stumps.

Elaine: If the homeless don’t like them the homeless don’t have to eat them.

Rebecca: The homeless don’t like them.

Elaine: Fine.

 

Muffins and hummus have nothing to do with one another but dang it are they both delicious! This bean-free AIP hummus is missing tahini (which is a seed and not allowed in the elimination diet until reintroductions) so it’s not exactly like real hummus but I have served it to family at holidays with my AIP Taboulleh and everyone loved it just the same!

 

 

AIP Hummus

Preparation 0:00 2017-04-24T00:00:00+00:00 Cook Time 0:00 2017-04-24T00:00:00+00:00

Ingredients

  • 4 cloves garlic, peeled
  • 3 cups peeled and cubed white sweet potato
  • 2-3 tablespoons lemon juice
  • 1/4 cup olive oil (additional for thinning if desired)
  • 1/2 teaspoon sea salt

Instructions

  1. Fit a steamer basket over a pot filled halfway with water. Place the cubed sweet potatoes in the basket. Cover and bring to a boil. Let steam for 10 minutes until the potato easily breaks apart with a fork. Reserve the cooking liquid.
  2. Place sweet potato, ¼ cup reserved cooking liquid, and remaining ingredients in food processor. Blend until pureed and completely smooth. You may thin with additional olive oil to your preference.
  3. Serve drizzled with olive oil, fresh parsley, and chopped vegetable crudite, or as a spread on AIP or Paleo sandwiches. Store covered in refrigerator and let come to room temperature before serving (It will solidify slightly in the fridge).

 

 

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