Dairy-Free Garlic Cream Sauce (Paleo, AIP)
Cheesy Garlic Cream Sauce without any of the dairy & made from vegetables! This sauce is delicious on EVERY.THING. This isn’t like any AIP Alfredo I’ve tried before either. It’s extra creamy thanks to white sweet potato (the most magical ingredient in all the land). The light allium flavor from sauteed garlic and onion gives […]
Detox Kale Salad with Creamy Lemon Dressing
This detox kale salad is all sorts of crunchy & tangy… and it is suitable for Whole30, vegan, Paleo, gluten-free & grain-free diets! After having amazing success with the Zesty Ginger Spring Love Your Liver 18-day detox program, I decided to join the summer session too! I’m taking what I learned about myself during the […]
Nightshade-Free Ropa Vieja (Instant Pot)
Nightshade-free Ropa Vieja!? This classic Cuban comfort food has been created without any inflammatory tomatoes or peppers but is anything but light on flavor! I’ve been dreaming of providing the AIP community with a true-to-Cuba version of Ropa Vieja. I’m so excited my experiment turned out favorably! Bonus: It’s made […]
Grilled Chicken Kabobs with Orange, Olives & Oregano (Paleo/AIP/Whole30)
Grilled Chicken Kabobs with Orange, Olive + Oregano will keep your summertime dishes fresh this summer. Orange juice tenderizes the chicken and adds a touch of sweetness while the garlic and oregano add a Mediterranean flair. Skewred with salty kalamata olives, these kabobs have a special touch to set them apart during your […]
Cherry Pie Bars (Paleo, AIP, Vegan, No Sugar Added)
These Paleo, AIP, Grain-Free Cherry Pie Bars are low sugar but so satisfying! The crust is made with sweet potato for an extra dose of veggies making them kid-friendly in taste and nutrition! These Cherry Pie Bars have become a classic summertime treat in our household. Perfect for the Fourth of July or […]
BBQ Pulled Pork with Tangy Carolina Sauce from The Healing Kitchen
I shared this recipe for AIP-friendly BBQ Pulled Pork with Tangy Carolina Sauce back in 2015, but it was seriously buried in a long post about The Healing Kitchen! It’s so delicious and perfect for your nightshade-free summer BBQ I wanted to bring it to the forefront. If you haven’t picked up a […]
Paleo Poutine with Bone Broth Gravy
This Paleo Poutine is made with white sweet potato fries, bone broth gravy and tender, sweet roasted garlic in place of the cheese curds. It’s dairy-free, Whole30 and gluten-free. This has to be the healthiest poutine you could eat! Poutine is one of the national dishes of Canada. Canadians hold it near […]
Paleo Baby Birthday Cake (Paleo, AIP, Nut-free, Sugar-free, Egg-free)
A How cute is this Paleo Baby Birthday Cake made from sweet potato, beef tallow, carob, avocado and coconut flour!? It’s free of all grains, dairy, nuts and sweeteners which means it fits the bill for any real food baby, toddler or adults big day! I cannot comprehend how my baby girl is […]
Pressure Cooker Pot Roast in 1 hour! (Paleo, AIP, Whole30)
I couldn’t be more obsessed with my Instant Pot! I made this Pot Roast in less than one hour and the meat is pull apart tender and paired with perfectly cooked root veggies! It’s Paleo, AIP, Whole30 and gut-healing! This Pot Roast recipe is an invention out of necessity. I’ve been sourcing the majority of […]
Dairy-Free Lemon Panna Cotta with Lemon Caramel (Paleo, AIP)
Dairy-free panna cotta is made with coconut milk making it creamy, thick and lightly sweetened then topped with a delicious lemon caramel sauce. It’s Paleo, AIP and free of nuts, dairy and eggs! Oh boy. This Panna Cotta has got me all sorts of giddy. I love, love, love lemon. Lemon is life […]