Paleo & Gluten Free Dining in Chicago
Paleo & Gluten Free Dining in Chicago The Midwest, isn’t exactly applauded as being a leader in healthy eating. Every time I turn a corner, I run into a donut shop while getting hit in the face with a giant sausage. That may sound like a pleasant experience to some of you though, I don’t […]
BBQ Chicken Pizza (Paleo, AIP)
This paleo AIP BBQ chicken pizza recipe was one of the first “meatzas” I made when I started AIP. Following a Paleo diet prior to AIP, I would occasionally order gluten-free pizzas on the weekend, but they were never good and the flavor was a mix between cardboard and tomato-flavored straw. This paleo AIP BBQ […]
Mini Blackberry Tarts (Paleo, AIP, Vegan)
These paleo AIP mini blackberry tarts were a recipe adapted from AIP Paleo Lifestyle Strawberry-Lemon Tart; they’re incredibly delicious and easily adapted for a larger crowd! These paleo AIP mini blackberry tarts are ah-mazing with an emphasis on the “ah”… open your mouth real wide for these babies. I adapted the lovely Jessica Flanigan’s […]
Paleo AIP Tarts – Free of Refined Sugar
Looking for a refined-sugar free mini Paleo treat? Try these Paleo AIP Tarts! Personal-size treats make portion control easy & this lifestyle sustainable! I fell down the Paleo treat rabbit hole recently. A lot of them are still sugar-free in my household, but this one does have a little bit of sweetener in it. […]
Pesto Pasta w/ Roasted Grapes+ Caramelized Leeks
I listen to A LOT of “Paleo” /health podcasts (Balanced Bites, Fat Burning Man, Bulletproof Exec are my favorites) when I work out. I stopped listening to music because it seemed like 45 minutes of lost opportunity to learn something new. Recently, Stefani Ruper of the new book “Sexy by Nature” has been guesting on shows. […]