Herbed Shrimp with Dairy-Free Tzatziki (Paleo, AIP, Whole30)

This recipe may be one of my all-time best – especially when it comes to how much flavor is packed in such a simple preparation! While I have a delicious dairy-free avocado tzatziki recipe in The Healing Kitchen, I wanted to make a more traditional version to pair with these stellar sauteed shrimp! […]
Pesto Chicken Pizza from The Healing Kitchen (Paleo, AIP)

This may be one of the most popular recipes in The Healing Kitchen so far! Pizza is a universally loved food. Have you ever met a person who said, “I don’t like pizza.” No. I’ve met people who say they don’t like cilantro (weird), or beer (extra weird), or cake with frosting (psychotic). BUT PIZZA? I’d send […]
Toasted Coconut Cream Pops from The Healing Kitchen (Paleo, AIP)

This was one of my favorite recipes to develop for The Healing Kitchen because all of the outtakes were so delicious! Toasted coconut ice cream was a favorite of mine growing up, and my best friend in high school and I would go to our local ice cream shop after school and grab […]
Bistro Chicken Salad with Garlic-Thyme Vinaigrette (Paleo, AIP, Whole30)

It’s finally salad season! Salads don’t go out of season in my house, but then again I spent the winter in Texas where I had little excuse to avoid a light and refreshing meal. Although I eat soup at all times of the year, so why do we think salads are only for […]
Instant Pot Caribbean Spiced Shredded Beef (Paleo, AIP, Whole30)

Nothing easier than Shredded Beef in your Instant Pot! This Paleo, AIP and Whole30 recipe features well-seasoned beef and an easy button. That’s it! Serve it on salad, cauliflower rice, for taco night or throw it in a veggie soup! Can’t stop Instant Potting. It is my life. Well, not my life, […]
Instant Pot Maple Tamarind Ribs (Paleo, AIP)

It is no secret I am obsessed with my Instant Pot. Just this week alone I used it to make my Maple Bacon Balsamic Pulled Pork, Corned Beef, white rice, and these amazing Maple Tamarind Ribs! I LOVE how it doesn’t get my kitchen hot unlike the stove or oven and is literally a […]
Sweet & Sour Thai Turkey Meatballs (Paleo, AIP)

Have you cooked with tamarind paste before? It’s pretty new to me, since I bought it when I was cooking my way through Paleo Takeout (which has an amazing AIP modification guide here) by The Domestic Man. I’m almost a year late to the game on that book, but we share the same […]
Parsnip & Pancetta Chowder with Crispy Leeks (Paleo, AIP, Whole30)

Today was all about resting, relaxing, and taking care of my body. I’m not very good at relaxing for extended periods of time (30 minutes is good, right?). I thought more than once, “Man, this is boring” and “Ugh, I want to go exercise, it’s been 3 days!” But I knew it’s what I […]
Breakfast Tostones & Fried Garlic Guacamole (Paleo, AIP, Whole30)

This recipe was inspired by the latest AIP product to hit my kitchen, and I’ve honestly never been so impressed at the quality of a spice line before! Primal Palate, the Paleo power duo, have recently launched their newest product line of high quality dried spices and herbs. After giving the Everyday AIP Pack a […]
Orange Cream Healing Smoothie (Paleo, AIP)

The question I get asked the most about the autoimmune protocol is, “What do I eat for breakfast!?” Inevitably, my answer is always bacon and leftovers from dinner. There’s a fifty percent chance the questioner will frown at me with that answer. Some of us just don’t like leftovers in the morning. My […]