Category: Paleo

I made a big, well big to me, announcement on social media yesterday! If you’ve been following G&E from its inception in 2014, you’ll

January’s recipe contribution for my monthly post over at Autoimmune Paleo is going to take you right outta the winter blues! Meatballs made

Cuban food is up there for me for some of my favorite flavors. Maybe it’s because I grew up in Florida, or maybe

I don’t know about you guys, but my family likes to indulge in festive beverages around this time of the year. I mean

Chewy soft dairy-free caramels with just a few ingredients!? Try these AIP, Paleo and Vegan Caramel Chews next time you’re craving this classic!

Well the holidays are coming to a close. It’s always a weird feeling when your year comes to an end. The reflection that takes place

This Beef and Butternut Rice with Basil Pesto is an interesting twist on grain-free pesto and rice. Shredded butternut makes for a low-carb option

One of my favorite recipes in the book because it makes you feel like an adult-sized kid! Chicken tenders are fun to eat

Yay for yummy, easy dinners that will please all palates involved! Lately I haven’t been in the mood to make two dinners for us,

It’s here, it’s here, it’s finally here! Our big announcement for The Healing Kitchen. I’ve been talking about it pretty consistenly the past couple