Fit Fat Bombs (Paleo, AIP, Vegan, No Sugar Added)
Three-ingredient Paleo fat bombs to help fuel your workouts! I had a kick-ass workout after I ate two of these Fat Bombs the other day. There’s a societal rule that you can only say kick-ass in 2014 if you were born in the 80’s right? I need pre-workout snacks if I do weight-training […]
No-Bake Blueberry Pie Energy Bites (Paleo, AIP, Vegan)
I enjoyed these before my muscle party last night… They fueled me for 35 handstand pushups, PR chest press, 500 m row sprints, forearm stand practice, and 40 lb kettlebell swings (100 in good form!) We are doing a 30-mile ride to Hyde Park along Lake Michigan today, and I really wish […]
Paleo AIP Tarts – Free of Refined Sugar
Looking for a refined-sugar free mini Paleo treat? Try these Paleo AIP Tarts! Personal-size treats make portion control easy & this lifestyle sustainable! I fell down the Paleo treat rabbit hole recently. A lot of them are still sugar-free in my household, but this one does have a little bit of sweetener in it. […]
Mini Blackberry Tarts (Paleo, AIP, Vegan)
These paleo AIP mini blackberry tarts were a recipe adapted from AIP Paleo Lifestyle Strawberry-Lemon Tart; they’re incredibly delicious and easily adapted for a larger crowd! These paleo AIP mini blackberry tarts are ah-mazing with an emphasis on the “ah”… open your mouth real wide for these babies. I adapted the lovely Jessica Flanigan’s […]