How To Make Gelatin Gummies

How to make gelatin gummies

Gelatin gummies are a wonderful source of gut-healing protein and amino acids while making a great portable snack for both kids and adults. It’s hard to find a snack that fits the bill: protein and mineral-rich, travels well, tasty, filling, and made affordably and quickly at home. Gelatin Gummies are IT. I started making these […]

Healthy Star Crunch Cookies

Feeling nostalgic? Try these Healthy Star Crunch cookies – a nourishing and gluten-free, dairy-free take on everyone’s favorite chewy caramel chocolate covered cookie!     I recently asked on Instagram what Little Debbies nostalgic 90s treat everyone missed the most. An overwhelming majority said Star Crunch, so I had to get to work to create […]

13 Best AIP Travel Snacks

aip travel snacks

These are some tried and true AIP snacks that you can buy online, if you don’t have access to a Whole Foods or similar health food store. I’ve also included ways to make these snacks more substantial and well-rounded in the descriptions of each! My go-to online vendors for AIP & Paleo snacks and pantry […]

Crispy Plantain Tots (Paleo, AIP, Whole30, Vegan)

paleo plantain tots

  Tots are one of those words that Millenials can’t take seriously anymore thanks to Napolean Dynamite. If you haven’t seen that movie, consider yourself one of the lucky ones. Unfortunately I have seen it several times, but thankfully zero times in the last 11 years. In the movie, Napolean sneaks tots from the cafeteria […]