Safely Dining out on AIP or with Food Allergies [AIP/Paleo]

safely dining out AIP food allergies

    Whether or not you’re following the autoimmune protocol because you have food allergies/intolerances or are removing foods known to cause inflammation, it can be very difficult to avoid eating out in restaurants. Going out to dinner or brunch is a social activity that we shouldn’t turn down just because we are on an […]