Dairy-Free Lemon Panna Cotta with Lemon Caramel (Paleo, AIP)

  Dairy-free panna cotta is made with coconut milk making it creamy, thick and lightly sweetened then topped with a delicious lemon caramel sauce. It’s Paleo, AIP and free of nuts, dairy and eggs!   Oh boy. This Panna Cotta has got me all sorts of giddy. I love, love, love lemon. Lemon is life […]

Herbed Shrimp with Dairy-Free Tzatziki (Paleo, AIP, Whole30)

shrimp dairy-free tztaziki

    This recipe may be one of my all-time best – especially when it comes to how much flavor is packed in such a simple preparation! While I have a delicious dairy-free avocado tzatziki recipe in The Healing Kitchen, I wanted to make a more traditional version to pair with these stellar sauteed shrimp! […]

AIP Strawberry Ice Cream

    My favorite cooking gadget that I didn’t really “need” but HAD TO HAVE has been sitting unused for the past 7 months! The Whynter Stainless Steel Ice Cream Maker isn’t a cheap “Hey, might as well at that price” kind of purchase. My husband bought it for me for my 27th birthday after […]

AIP Maple Caramel Chews & Maple Caramel Fudge

Chewy soft dairy-free caramels with just a few ingredients!? Try these AIP, Paleo and Vegan Caramel Chews next time you’re craving this classic!     I have been craving Sucre a La Creme lately but it is incredibly difficult to achieve it’s texture without butter, white sugar, and real cream. Instead, I decided to make […]

Creamed Mushrooms, Potatoes and Smoked Turkey (Paleo, AIP, Whole30)

smoked turkey mushrooms

    Probably one of the hardest tasks when cooking for the autoimmune protocol is coming up with different flavor profiles and textures. Without a load of spices and kitchen staples, it can feel pretty limiting at times when you only have meat, seafood, veggies, and fruit to work with! After almost two years cooking […]