Nut-Free Paleo Granola

Nut Free Paleo Granola

This grain-free, nut-free, vegan and low sugar granola will satisfy your sweet breakfast cravings. It is a Paleo-friendly snack or cereal option that combines sunflower seeds, raisins, flaxseed, chia seeds, and a bit of coconut oil, maple syrup and vanilla.     I have had a hankering lately for SOMETHING – and that something has […]

AIP Instant Breakfast Cereal (and it’s really, really delicious!)

    Breakfast! How did you grow up enjoying this meal? We mostly had breakfast cereal because mornings were rushed, and I have to say my twin sister and I were moderately obsessed with cereal up until our early twenties. I remember one time in college we both couldn’t sleep and we walked into the kitchen […]