Ginger Cookie Crunch Ice Cream (Paleo, AIP, Vegan)

ginger cookie ice cream

  There are five food groups for me: meat, seafood, fruits, veggies and CRUNCHY food. I love a good crispy carrot stick, and I usually nibble on those while I cook dinner (so I don’t eat said dinner’s leftovers for the next day!) But on the AIP, it’s hard to get that crunchy sensation  outside […]

Toasted "Couscous" with Pine Nuts + Raisins

  Before I get into this delicious, easy and fast Paleo & Whole 30 & AIP-adaptable side dish…let’s chat about what I’ve been up to lately!   I have so many ideas swirling through my head for blog content that would provide such value to expecting and new moms, and I want to get it […]

AIP Italian Calzones

AIP Italian Calzone

    My AIP Stromboli recipe has been such a hit with us pizza-deprived humans that I made an Italian Calzone version for my monthly feature on Autoimmune Wellness! Have you been craving pizza on your grain and dairy-free diet? Look no further than either of these recipes! They have cured many, many, many pizza […]

Pineapple andGrapefruit Digestive Tonic (AIP & Vegan)

Pineapple & Grapefruit Digestive Tonic

This simple morning Pineapple and Grapefruit Digestive Tonic is magic. It takes care of morning bloat and digestive complaints while providing your body with a big dose of vitamin C.   This grapefruit and pineapple digestive tonic will make everything better. Okay, maybe that’s a stretch, but whenever I’m having digestive complaints like bloating, constipation […]

AIP Instant Breakfast Cereal (and it’s really, really delicious!)

    Breakfast! How did you grow up enjoying this meal? We mostly had breakfast cereal because mornings were rushed, and I have to say my twin sister and I were moderately obsessed with cereal up until our early twenties. I remember one time in college we both couldn’t sleep and we walked into the kitchen […]

AIP "Chocolate" Fudge – Two Ways! (AIP/Low-Sugar)

My husband and I celebrated Valentine’s early this year. We were supposed to go to one of my good childhood friend’s wedding, but Grace decided that this weekend was a mighty fine time to cut her first tooth. On Friday evening, she was screaming at the top of her lungs and I couldn’t figure out why. […]

Instant Pot Pineapple Chicken (Paleo, AIP, Whole30)

instant pot pineapple chicken

  My Instant Pot rescued me AGAIN last night. I made some last minute plans and had 45 minutes to prep and serve dinner before I had to leave. I wanted to do a take on my Hawaiian Pork from The Healing Kitchen using the organic chicken breast I had on hand. I’ve been craving […]

Beef & Mushroom Carbonara (Paleo/AIP)

Beef Mushroom Carbonara

  I’m a lover of meat sauces. My mom used to make a big pot of her meat sauce every few weeks when we were kids, and the smell of it simmering all day got me so excited for dinnertime! Of course then we served it with boiled pasta, and in my well-informed years of […]