Whole30 Caramelized Onion and Beef Stew

Skip To Recipe   This Caramelized Onion and Beef Stew is Whole30, Paleo, Gluten-Free and Gut-Healing! This stew is so …

READ MORE >

Triple Seafood Chowder (Gluten-Free, Dairy-Free, Paleo)

Skip To Recipe     This dairy-free build-your-own Triple Seafood Chowder is one of my favorite comforting, most nutrient-dense recipes …

READ MORE >

Pineapple Chicken and Broccoli

Skip To RecipeThis Paleo, Gluten-Free and Soy-Free Pineapple Chicken and Broccoli features a quick blender pineapple sauce and easy skillet …

READ MORE >

Salt & Vinegar Cauliflower Bites

Skip To Recipe     These addicting oven-roasted salt and vinegar cauliflower bites are Paleo, gluten-free, dairy-free and vegan! They …

READ MORE >

Nightshade-Free Bolognese Sauce

Skip To Recipe    A nightshade-free Bolognese Sauce made in one pot, Paleo, AIP and gluten-free! This meat sauce is …

READ MORE >

Enthused: 80+ AIP, Paleo, Whole30, Low Carb Recipes!

  It’s here, everyone! My NEW ebook “Enthused: 80+ allergy-friendly recipes you want to eat!” is available for purchase and …

READ MORE >

Healing Ginger Chicken Soup

Skip To Recipe  This Ginger Chicken Soup is packed with nutrients to keep you healthy through cold and flu season. …

READ MORE >

Whole30 Breakfast Meatballs

Skip To Recipe These Whole30-friendly Breakfast Meatballs have veggies AND fruit in them and are spiced with warming flavors making …

READ MORE >

Nightshade-Free Cuban Picadillo

Skip To Recipe   Have you ever tried picadillo?! It is one of my favorite Cuban dishes, but I haven’t …

READ MORE >

Taco Beef & Butternut Rice with Dairy-Free Cilantro Sour Cream

    Wow I’m finally back with a new recipe after taking a much-needed break from the kitchen after releasing …

READ MORE >