AIP Instant Oatmeal (Starch and Coconut-Free)
With the successful launch of 85 Amazing AIP Breakfasts, I realized how many people LOVE their morning meal. Like a deep, earth-rattling passion for your pancakes and cereal. I feel ya. Like I said in my post last week, it’s my favorite meal of the day even though life circumstances sometimes have me […]
85 Amazing AIP Breakfasts! + Sneak Preview Recipe!
The community of AIP bloggers has been sneaking around the past few months using their magical powers to create our new e-book 85 Amazing AIP Breakfasts! Eileen from Phoenix Helix contacted us about the project, and we all jumped on board immediately because HELLO, breakfast is EVERYONE’S favorite meal of the day. And we greedily […]
Paleo Date-Filled Arabic Cookies (Ma’amoul)
Growing up with a Lebanese father and very traditional Lebanese extended family, our holidays and celebrations were founded on the four major food groups: hummus, tabbouleh, roast chicken, and ma’amoul. Ma’amoul is a very traditional Arabic cookie made from semolina and butter and filled with a variety of sweets like dates, walnuts, and pistachios. The […]
Garlic Fried Chicken Livers (Paleo, AIP, Whole30, 21dsd)
Chicken livers are my favorite organ meat because they are the most mild and versatile. Beef liver, even when hidden in bacon, mushrooms, and herbs, still is undoable for me. And I’ve had it a lot. It just never gets any better. Maybe my taste buds will change soon for it. I’m […]
The Beautiful Southwest & More AIP Travel Tips
I think I have a new favorite region of the country: the southwest. I type this as I’m flying on Southwest Airlines (my favorite except for their terrible WiFi) to Florida for the holidays. We are going to spend a couple weeks with family and then off to Atlanta to start a new job. I’m […]
Peppermint Fudge (AIP & Paleo Versions)
I won’t hit you over the head with the blatant fact that AIP during the holidays is rough stuff. If I could give you one word of advice it is ALWAYS have something delicious on hand so you don’t feel like you’re being deprived. If delicious equals fudge to you, than say FUDGE […]
Sweet & Tangy Pulled Pork
Pulled Pork cooked in cranberries for a tangy, sweet, unique Instant Pot main that will be on the table in a little over an hour! I’ve been hitting a funky wall with recipe development lately. All of my creativity is being driven towards work right now… and finding creative ways […]
AIP Ginger Sandwich Cookies with Lemon Cream (Paleo)
Oh these made me one happy little gal. My recipe development method is a little obscure, but usually an idea pops in my head so late at night that it wouldn’t be logically sound to begin testing it at 10 pm. So then I bound out of bed and get busy in the kitchen as […]
AIP Balance Week | Day 4: Exercise
As a foreward, this photo was taken in September 2013 prior to the start of AIP while I was on a Paleo diet and at the height of my exercise craze (I am very competitive with myself and quickly learning that is not the best trait for someone with AI!) I was transitioning between a […]
AIP Balance Week | Day 1: My Story
AIP Balance Week brought to you by your AIP community … We have dedicated this week to acknowledging and addressing the emotional effects autoimmune disease has on each of us. AIP-ers tend to focus heavily on physically healing our bodies, going to great lengths to source the highest quality food we can find and afford. […]