AIP Salted "Chocolate" Cream Pie & Otto’s Cassava Flour Giveaway!

Yum. This blog post could end here, but I’ll put in more effort than that. I’ve been playing around with Otto’s Cassava Flour – a Paleo and AIP-friendly flour that has been blowing up all over the Paleo Instagram blogging scene. Our other AIP flour friend, Tapioca, is also made from the same root vegetable but […]

Silky Sweet Potato Puree [AIP/Whole30]

 I cannot take full credit for this recipe because it was 100% inspired by an insane 3-course meal cooked by The Paleo Mom this weekend. It was a belated Valentine’s dinner party that had been postponed a few weeks. We joked it was Ballantyne’s Day after being served the schmanciest home-cooked meal I’ve ever had! […]

An AIP Guide to Atlanta

Moving to a new city is always tough, especially if you’re wishing it feels like home from Day One. I’ve moved around a good bit the last few years, and my top priority is to always figure out how to feel fulfilled with my daily routine. I like walking – so my grocery store, coffee […]

Prosciutto Meatloaf Muffins with Fig Jam

 These mini prosciutto-wrapped meatloaves are so dang good, that they made my pescatarian sister wiggle her nose and my Jewish aunt asked for seconds and thirds. They’re a great make-ahead, full of flavor AIP entree that’s like a whole meal in one! Meat, veggies, and healthy fats combined into a hand-held meat treat. Head over […]

AIP Bacon-Herb Biscuits [Paleo]

 Is your old favorite breakfast sandwich sandwich now a possibility on AIP? Yep, pretty much. You can find my recipe for these boys on Civilized Caveman now! They are sliceable, made with whole foods like plantain and bacon, and super stuff-able. 

Honey-Lime Chicken & Strawberry Salad (Paleo, AIP, Whole30)

    Spring has sprung and so have my cravings for light and refreshing meals. This salad is satisyfing combination of honey-sweetened chicken, tart, juicy strawberries, creamy avocado, and a flavorful Strawberry-Lime Dressing. I’ve never understood the people who say they don’t like salads… Get the recipe for Honey-Lime Chicken & Strawberry Salad over at […]

Mint "Chocolate" Truffles (Paleo, AIP, Vegan)

  It took me 3 tries to get the proportions of this easy to throw together AIP treat recipe correct! I kept adding too much peppermint oil, which actually turns bitter in strong amounts! I love how these truffles are made with avocado, a whole food, so even if “indulging” in these treats, you’re still […]

Cinnamon Honey Butter (AIP, Vegan)

    I have two giant containers of Spectrum palm shortening taking up too much room in my pantry, so forgive the indulgence of this recipe. We recently had the Restaurant Steaks and Sauteed Apples from one of my favorite Paleo cookbooks Real Life Paleo. I was unaware that steak and apples were delicious together, […]

AIP Pita Bread (Paleo, Grain-free)

I teased this recipe for AIP Pita Bread on Instagram a couple weeks ago and finally had the chance to make it again! I am a huge fan of the pliability, texture, and taste of the final product! My husband says it tastes like vegetables (UH because it’s made from vegetables, Honey!!!) but I know […]