Instant Pot Pineapple Chicken (Paleo, AIP, Whole30)

instant pot pineapple chicken

  My Instant Pot rescued me AGAIN last night. I made some last minute plans and had 45 minutes to prep and serve dinner before I had to leave. I wanted to do a take on my Hawaiian Pork from The Healing Kitchen using the organic chicken breast I had on hand. I’ve been craving […]

Beef & Mushroom Carbonara (Paleo/AIP)

Beef Mushroom Carbonara

  I’m a lover of meat sauces. My mom used to make a big pot of her meat sauce every few weeks when we were kids, and the smell of it simmering all day got me so excited for dinnertime! Of course then we served it with boiled pasta, and in my well-informed years of […]

Kale Pesto Chicken Soup (Paleo/AIP/21dsd/Whole30)

    This Kale Pesto Chicken Soup is a hearty, flavor-packed, quick & easy one-pot meal! It’s Paleo, grain-free, gluten-free and made with the most delicious homemade kale pesto!   Pesto may be the flavor I crave the most when asking myself the age old question: “What the heck am I in the mood for […]

Nightshade-Free Instant Pot Chili + 3 Tips for Instant Pot Recipes!

nightshade-free chili

    I mentioned last week it’s a good idea to follow me on Instagram, in case I ever post any of my meals and you want the recipe. Here’s another example from that! I made this Nightshade-Free Chili in the Instant Pot for my mom this weekend, and we both loved it so much. […]

Spicy Sweet Potato Pineapple Salad (Paleo, AIP, Whole30 & Vegan)

  This spicy roasted sweet potato and pineapple side dish is so delicious! It’s Paleo, Whole30, AIP and makes for an interesting addition to your summer BBQ meal!   I created this recipe so that we would have a good transitional side dish to take us from season to season. This recipe for Roasted Sweet […]

3-Step Root Vegetable & Leek Soup (Paleo, AIP, Whole30)

3-step root veggie soup

  Summer weather is no excuse to forget about your bone broth! It’s been at least 100 degrees here every day in Austin and will likely never get lower than the high 90’s until October but I’m still craving my at least-every-other-day bowl o’ broth! The more soup I include in my diet, the more […]

Macadamia, Date & Rosemary Crusted Salmon – the best salmon I’ve ever had!

    This salmon is absolutely incredible. It is inspired by my popular Bacon-Date Crusted Salmon that you can find here and is also in The Healing Kitchen. It’s just a lovely combination of smokey, sweet, garlicky, herby, buttery salmon deliciousness. If you haven’t made it yet, please go do so! Especially if you are […]

Herbed Shrimp with Dairy-Free Tzatziki (Paleo, AIP, Whole30)

shrimp dairy-free tztaziki

    This recipe may be one of my all-time best – especially when it comes to how much flavor is packed in such a simple preparation! While I have a delicious dairy-free avocado tzatziki recipe in The Healing Kitchen, I wanted to make a more traditional version to pair with these stellar sauteed shrimp! […]

Crispy Lebanese Chicken (Paleo, AIP, Whole30)

Lebanese chicken is my favorite simple childhood meal! It’s usually prepared with just lemon, garlic, sea salt, and maybe some additional spices like oregano, cinnamon or cardamom depending on the grandmother in the kitchen.   This version of the recipe combines my favorite chicken thigh preparation a la adding chicken thighs skin side down to […]