Roasted Sweet Potato and Black Bean Salad with Ginger-Lime Dressing

Roasted Sweet Potato and Black Bean Salad

This Roasted Sweet Potato and Black Bean Salad recipe includes a quick Ginger-Lime Dressing. An excellent dish to bring to a BBQ or make on Sundays for sides or lunches during the week.     This Labor Day Weekend I needed a quick BBQ side I could bring to a friend’s house with just a […]

Cherry Pie Bars (Paleo, AIP, Vegan, No Sugar Added)

cherry pie bars paleo

    These Paleo, AIP, Grain-Free Cherry Pie Bars are low sugar but so satisfying! The crust is made with sweet potato for an extra dose of veggies making them kid-friendly in taste and nutrition!   These Cherry Pie Bars have become a classic summertime treat in our household. Perfect for the Fourth of July or […]

Spicy Sweet Potato Pineapple Salad (Paleo, AIP, Whole30 & Vegan)

  This spicy roasted sweet potato and pineapple side dish is so delicious! It’s Paleo, Whole30, AIP and makes for an interesting addition to your summer BBQ meal!   I created this recipe so that we would have a good transitional side dish to take us from season to season. This recipe for Roasted Sweet […]

Paleo Stromboli (AIP)

      Can you believe these grain-free, dairy-free AIP-friendly & Paleo Stromboli actually have the taste & feel of a gooey, cheesy pizza pocket? The filling possibilities are endless but I really love the simplicity of prosciutto & rosemary.   When I first made this recipe over 3 years ago, I had no idea […]

Creamed Mushrooms, Potatoes and Smoked Turkey (Paleo, AIP, Whole30)

smoked turkey mushrooms

    Probably one of the hardest tasks when cooking for the autoimmune protocol is coming up with different flavor profiles and textures. Without a load of spices and kitchen staples, it can feel pretty limiting at times when you only have meat, seafood, veggies, and fruit to work with! After almost two years cooking […]

Triple Meat Poutine [AIP-Friendly]

Okay, so between this recipe and my one for Beaver Tails/”Queues de castor”, I am taking you all on a Paleo journey of my birth city, Montreal. Now these are no replacement for the real thing. Traditional poutine is fairly soggy, salty, and drenched in MSG-laden gravy and cheese curds, but we can all imagine […]

AIP Pita Bread (Paleo, Grain-free)

I teased this recipe for AIP Pita Bread on Instagram a couple weeks ago and finally had the chance to make it again! I am a huge fan of the pliability, texture, and taste of the final product! My husband says it tastes like vegetables (UH because it’s made from vegetables, Honey!!!) but I know […]

Peppermint Fudge (AIP & Paleo Versions)

    I won’t hit you over the head with the blatant fact that AIP during the holidays is rough stuff. If I could give you one word of advice it is ALWAYS have something delicious on hand so you don’t feel like you’re being deprived. If delicious equals fudge to you, than say FUDGE […]

AIP Ginger Sandwich Cookies with Lemon Cream (Paleo)

Oh these made me one happy little gal. My recipe development method is a little obscure, but usually an idea pops in my head so late at night that it wouldn’t be logically sound to begin testing it at 10 pm. So then I bound out of bed and get busy in the kitchen as […]

AIP Sticky Sweet Potato Mug Cake (Paleo)

  Ugh this mug cake is a game changer. I don’t think any diet/lifestyle could take me away from my occasional sweet. They just make me happy, and I think they can belong on your health continuum. For some people, that may mean just at Christmas or Thanksgiving. For others, that may mean a once […]