Triple Seafood Chowder (Gluten-Free, Dairy-Free, Paleo)
This dairy-free build-your-own Triple Seafood Chowder is one of my favorite comforting, most nutrient-dense recipes on this site! It contains gut-healing bone broth, anti-inflammatory wild seafood and veggies, and has the most delicious smoky, creamy, bright finish. I like adding a big scoop of organic rice to make it even heartier and more […]
Smoked Sausage and Rice Soup
This gluten-free Smoked Sausage and Rice Soup is the perfect easy weeknight meal! It packs in protein, carbs, 4 different veggies, fresh herbs and bone broth. The smoked flavor of the sausage adds tons of flavor to the soup – you won’t believe it’s ready in 30 minutes! I cannot get enough of […]
Kale Pesto Chicken Soup (Paleo/AIP/21dsd/Whole30)
This Kale Pesto Chicken Soup is a hearty, flavor-packed, quick & easy one-pot meal! It’s Paleo, grain-free, gluten-free and made with the most delicious homemade kale pesto! Pesto may be the flavor I crave the most when asking myself the age old question: “What the heck am I in the mood for […]
Instant Pot Cilantro Chicken Chili (Paleo/Whole30/AIP-Adaptable)
This chili is pretty much a 1-step recipe. Throw everything in your Instant Pot and out pops the most delicious chicken chili recipe that has all the familiar flavors of Mexican chili without any of the nightshade peppers or seasonings. I got the idea for this chili from Sweet Potatoes & Social Change’s recipe […]
10 Best AIP Recipes of 2016
AIP Snowball Cookies You guys love your healthy, low-sugar treats just like I do! I never want you to miss out on a holiday, or old favorite recipe. These “Snowball” cookies aren’t the same texture as your old butter and sugar laden favorite, but they are super delicious, nutritious and leave out the dairy and […]
3-Step Root Vegetable & Leek Soup (Paleo, AIP, Whole30)
Summer weather is no excuse to forget about your bone broth! It’s been at least 100 degrees here every day in Austin and will likely never get lower than the high 90’s until October but I’m still craving my at least-every-other-day bowl o’ broth! The more soup I include in my diet, the more […]
Parsnip & Pancetta Chowder with Crispy Leeks (Paleo, AIP, Whole30)
Today was all about resting, relaxing, and taking care of my body. I’m not very good at relaxing for extended periods of time (30 minutes is good, right?). I thought more than once, “Man, this is boring” and “Ugh, I want to go exercise, it’s been 3 days!” But I knew it’s what I […]