Why You Should Switch to Safer Deodorant

This past weekend I asked someone, “If you don’t trust what the government allows in our food supply, why would you trust what they allow in our personal care products?” (or our water, our prescription drugs, our household cleaners for that matter…)The person looked a little perplexed, and it definitely got them thinking.

 

I explained that the US government hasn’t passed a major federal law governing the safety of our personal care products since 1938. Companies aren’t even required to disclose exactly how or where their products are manufactured, which is why toxic chemicals like heavy metals make their way into our bathroom cabinets, our lip glosses, and our kid’s “baby oil” from contaminated sources in overseas production facilities and even on our home turf in America. Not only that, the FDA does not have the authority to mandate recalls of personal care products they deem harmful. They can only suggest the company participates in a voluntary recall at their own financial burden. Haha, yeah right.  (source: FDA website) 

 

It’s not like scientists haven’t discovered the potential and proven dangers of the toxins in our personal care products. They have. In fact, the European Union has banned 1,400 of the 1,500 chemicals that American cosmetics company Beautycounter has banned from their products. America has only banned 30 of the 1,500 chemicals known to be potentially harmful or confirmed to be harmful.And just because a shampoo gets washed out of your hair or a mascara touches just your eyelashes doesn’t mean these chemicals aren’t getting absorbed through your skin and mucous membranes.

 

One of the biggest potential offenders in your bathroom

is actually your deodorant.

 

Why deodorant? Well we put it on every day, sometimes multiple times a day, and we apply it to our underarms. Our axillary lymph nodes can be found in this area of our body. Other lymph nodes can be found in the groin and in the neck. They are part of our larger lymphatic system, which is responsible for filtering and draining fluids, bacteria, and toxins as well as acting as an important part of our immune system. Yes, the lymphatic system is INCREDIBLY important in preventing autoimmune diseases!!

 

WHAT’S THE BIG DEAL?

Current research is challenging the safety of typical over-the-counter underarm antiperspirants, but it still isn’t clear the quantity of chemicals absorbed through the skin. Maybe the research will turn up that we were always in the clear, but I’m going to say likely not since it has been proven that toxic chemicals applied to the skin do pass the skin barrier and can be absorbed into our bloodstream.

 

 

And frankly, our bodies were MEANT to sweat! It’s one of our detoxification mechanisms, so why would we block that using an antiperspirant? Especially one full of these chemicals like these!

  • Parabens (endocrine hormone disruptors)
  • Aluminum (linked to Alzheimer’s disease and heavy metal toxicity)
  • Propylene glycol (a synthetic chemical solvent)
  • Silica (a Prop 65 carcinogen)
  • Phthalates (endocrine disruptors linked to permanent birth defects)
  • Formaldehyde contaminated synthetics (a carcinogen)
  • Triclosan (which can lead to liver toxicity and thyroid dysfunction and has been banned by the FDA last year in effect as of September 2017).

What’s in a popular Dove women’s anti-pespirant that is potentially absorbing into your bloodstream? Mmmm… 

Active Aluminum Zirconium Tetrachlorohydrex Gly (15.2%). Purpose: Antiperspirant. Inactive Cyclopentasiloxane, Stearyl Alcohol, C12-15 Alkyl Benzoate, Ppg-14 Butyl Ether, Hydrogenated Castor Oil, Peg-8, Fragrance (Parfum), Dimethicone, Silica, Polyethylene, Helianthus Annuus (Sunflower) Seed Oil, Steareth-100, Bht, Hydroxyethyl Urea.

source: Dove website

THE POISON IS IN EVEN THE LOWEST DOSE

One could argue that the dose is in the poison. We don’t slather on deodorant over our entire bodies, mascara is only applied to our eye lashes, and foundation only touches our face.

But the Environmental Working Group is disproving that notion. The poison may be in even the lowest dose of a partially-carcinogenic chemical (which are found in MANY of our personal care products).The Environmental Working Group has its own team dedicated to cancer prevention research. This is from a 2015 article titled “Rethinking Carcinogens”:

The Halifax Project team investigated 85 common chemicals not known to be carcinogenic on their own and found that 50 can disrupt cancer-related pathways (known as the Hallmarks of Cancer) at low doses typically encountered in the environment. The researchers go on to propose that combinations of these chemicals could cause cancer by disrupting multiple pathways and overwhelming the body’s defenses. This thinking is in-line with the current understanding of cancer as a multi-step process. They also noted that even in the lowest doses, these potentially cancer-causing ingredients were disrupting cancer-related pathways. You didn’t need to glug a bottle of parabens a day!

 

It’s simply that the everyday choices we make overtime make our bodies more prone to developing and having difficulty fighting cancer. One of the first products I switched out for safer was my underarm deodorant.

 

Although it hasn’t been without-a-doubt confirmed that the aluminum and hormone-disrupting chemicals found in deodorant definitely cause breast cancer, I’m not willing to put chemicals on top of the lymph nodes nearest my breast (and that breast cancer frequently spreads to).

I went without deodorant for 3 years between 2013 and 2016. I lived in colder climates for most of the time, so it wasn’t a big deal, but once summer hit in Austin, Texas, I knew I needed to bring deodorant back into my routine! Now that I live in Florida where it’s pretty much 80 degrees or warmer year round, yeah I can’t away with no deodorant anymore!

After trying 3 different brands of safer deodorant from Whole Foods that neither prevented perspiration or covered up any sweaty smells, I had almost given up. But then I discovered Primally Pure.

 

PRIMALLY PURE SENSITIVE DEODORANT 

Primally Pure is this truly inspiring skincare and beauty company started by Bethany McDaniel. Bethany is a fellow new mom whose passion for safer products has extended to a full line of highly effective solutions to our everyday problems like dry skin, fine lines, stinky underarms, chapped lips, and even beard itch (man problem, ladies!) I wrote about her company here. She’s been a huge inspiration for me throughout my journey in motherhood and switching to safer products. One of the most generous and kind people I’ve “met” in our Paleo community of business owners! And her products are innovative, environmentally-conscious, and well-researched.

Primally Pure Sensitive Deodorant is the only safer deodorant I’ve tried that doesn’t just look pretty but it works. It is SO effective, I put it on in the morning and I don’t have to fear what I’m going to smell like by the end of the day. Showers are a luxury these days since staying home with an 8-month-old doesn’t give you much time for self care.

I use the Sensitive Deodorant in Lavender because the scent makes me feel happy and relaxed. It also comes in Tea Tree, Lemongrass & Unscented, if you prefer one of those.So what’s in this safer deodorant you may be wondering? How could it possibly put the stop on stink without pore-clogging aluminum and hormone-disrupting

fragrances?

 

It is formulated with a small amount of baking soda which even your grandmother used for absorbing smells. Baking soda is a time-tested odor absorber, so you know it’s going to do its job. I recommend the Sensitive formula over her original formula only because some people react to the higher amount of baking soda in the original with a red rash under their arms. I have gotten a rash from safer deodorants in the past + I’ve been using Primally Pure Sensitive Deodorant for months with no rash! Other ingredients include non-nano zinc oxide to fight smells, kaolin clay to help with detoxification and moisturizing coconut oil and grass fed tallow.

Compare THAT to the list of ingredients in Dove deodorant above! Start small with your lifestyle changes – even just switching to a safer deodorant can make a big difference in your overall toxin burden.

 

Non-Toxic Skincare Products That Work!

I decided at age 22 to make some major changes to my life.

 

I stopped drinking on the weekends, I switched from a largely vegan diet (full of tofu & millet, ugh) to a whole foods, grain-free and dairy-free lifestyle, and I started being more mindful of my mental state. I set myself free of the obligatory “hustle” that social media perpetuates in my generation and moved my bedtime up to 10 pm even on Fridays. I put myself and my health first, which meant saying “no”, disappointing people, and confusing my peers. And I got rid of toxic relationships like jealous friends, lingering exes, and quit my job in advertising after realizing I didn’t aspire to be like any of the people above me. I needed to do something more with my life, needed to affect more people in a positive way and do something that brought smiles and healing to others.

 

Through this journey, I found Paleo/Autoimmune Protocol, met a ton of friends in this community, graduated from a master’s program in occupational therapy so I could achieve the above, and continued to CLEAN UP my life in so many ways. I knew if I felt my best, I would have the energy and vigor to do what I intended to do with each day. I bought a Berkey water filter, ate more pastured liver, got rid of my toxic cleaning products, diffused essential oils instead of burning chemical-filled candles, slowly switched my make-up to companies with a conscience for human and animal health. Along with this latter switch came a genuine, unwavering interest in natural beauty and body products. Now I can’t imagine going back (okay maybe for Urban Decay’s Better than Sex mascara – it IS so good.)

 

I had always been a Sephora Girl. My Christmas presents had a 99% likelihood of coming from a little black and white bag. Glitter and pigmented products from Chanel, MAC & Nars were sprinkled all over my bathroom. I bought my face cleansers and body wash from the drugstore using whatever coupon was in my purse at the time. Never once wondering what was in these products although I did notice a group of them said paraben-free, sulfate-free, gluten-free, so I naturally switched over to those without really doing any research on why. When I found out I was pregnant in September 2015, I decided to finally switch EVERYTHING in my life over to the least toxic version I could source.

It was one thing to knowingly mess with my hormones, skin integrity, and cancer risk, it was another to even consider doing that to my unborn daughter. I had a PRODUCT PURGING of sorts and it all went into the trash.

 

I held onto some makeup like eyeshadows and mascara, but the stuff that had the most contact with my skin (foundation, moisturizers, etc) had to go. I started to do more research & pay more attention to what my Paleo peers were using in their bathrooms.

One company kept coming to my attention: Primally Pure. The company had been hailed for their deodorant, face serums, and body butters. The packaging looked luxurious, feminine, and SIMPLE. There weren’t any ingredients I had to wrap my head around or wonder what the heck was doing in a product that I literally roll on my lymph nodes and near my breasts.

 

PRIMALLY PURE SENSITIVE DEODORANT

I quit using deodorant 4 years ago but like any pregnant or lactating woman will tell you, hormones change how you smell. In fact, they can MAKE you smell, which is so not fair. I found that post-partum, I couldn’t get away with going bare under there anymore, even with my clean diet. Well, maybe I could, I live in Austin where a well-known swimming area is called Hippie Hollow. I just couldn’t stand this new wet feeling under my arms. Ick. So Bethany, the founder of Primally Pure and another new mommy (our babes are just a couple weeks apart!) sent me her Sensitive Deodorant to try. 

 

 

As a natural mama herself, I knew any products Bethany was making would be safe for me and Grace too. I was a little hesitant to try a deodorant made of arrowroot powder, tallow from grass-fed cows, baking soda, and organic coconut oil, and frankly doubted it would be as effective as store-bought deodorants. Also, would I smell like cow fat & a Paleo cookie? Thankfully, no, but now that I think of it that wouldn’t be so bad either.

 

In fact, there’s 3 scents & 1 unscented you can choose from, and they get their lovely aromas from essential oils! I chose Lavender since it’s one of my favorite scents. And it is certainly lovely. It comes in a stick that you twist up, and lasts a looooooong time!

 

I will be using this stick for at least a year! When you roll it on, it does leave a little white residue but that is very quickly ameliorated by rubbing it in for less than 5 seconds with your fingers. This deodorant doesn’t stain your clothes or leave marks on your clothes, and it’s not full of cancer-causing, hormone disrupting ingredients made as cheaply as possible in a manufacturing plant in Indonesia.

 

 I put it on at night after my one 2-minute shower every day and before my gym workouts. My workouts are tough – I’m drenched in sweat typically and always have somewhere to run afterwards. The only part of my body that manages to stay dry is my underarms, and I can comfortably run a few errands after air-drying the rest of me. Such is the life of an active girl, right? This deodorant ROCKS & I’m so glad I’ve found a safe option instead of going completely deodorant free! 

 

 

PRIMALLY PURE BODY OIL

 

Since I live in the South, the majority of the year I usually don’t need to moisturize my skin… well, that used to be the case. I find my skin drier in these first post-partum months due to low hormones from breastfeeding. Coconut oil is typically what I put on my skin but I didn’t have enough time to rub it in well and it was getting all over Grace’s clothes. I switched to Primally Pure Lemongrass Body Oil. It comes in a beautiful recyclable glass bottle with a pump application. Just one quick pump and I have enough oil to cover my legs and arms in less than 30 seconds. It contains a mix of yummy carrier oils and essential oils, including the coveted tamanu oil which has healing benefits for the skin past simple moisturizing. The base is a mix of sweet almond oil, macadamia oil, argan oil, grapeseed oil, jojoba oil, extra virgin olive oil, and camelina oil. I put it on right after the shower and whatever is left on my hands, I run through the ends of my hair as an anti-frizz treatment! It can also be applied to the face, but I find my face too sensitive for this formula. Luckily, my  face is loving the next Primally Pure product that has a permanent place in my bathroom! PS The Body Oils also come in Orange & Ylang Ylang and Blue Yarrow (great oil if you have a particular skin condition you are looking to address).

 

 

Primally Pure Fancy Face Serum

 Bethany is about as cool as California girls come and definitely a minimalist compared to the East Coast’s obsession with $400 face creams and weekly visits to their cosmetic derm. I’m allowed to say that – I’m actually an East Coast girl myself!

 

Her Fancy Face Serum is definitely the fanciest product in her line of body care. It contains a mix of 17 therapeutic grade essential oils that not only moisturize but tone your skin & also can help with fine lines, wrinkles, acne scars, dry skin, discoloration, and general dull appearance. Now this product has a scent to it that definitely takes getting used to.

 

Have you ever used straight-up neem oil? It used to be my face oil of choice but it’s just so stinky! Well, neem is one of the 17 oils in this serum but the other oils do a really awesome job of ALMOST covering up the scent of neem! Unlike the neem oil I used to use that would stink all night, I find the Fancy Face Serum scent to quickly diminish as it’s absorbed. I smell it while I’m putting it on and for maybe a couple minutes after, but that’s it! My husband hasn’t even asked me “what that smell is”, and I’ve been using it for 3 weeks now, which means there is no smell once it’s absorbed!

 

I love Bethany’s descriptives of the purpose of each of the oils in this mix, so I’ll let you read them HERE. It’s really fascinating how potent and powerful essential oils and what a wide array of uses they have in our lives.I only use a couple drops of serum on my face after cleansing it each night, so I know the bottle will last me awhile. I’ve barely made a dent in it after 21 applications.

 

My skin is more balanced, bright, even-toned since using this serum. I wake up in the morning just needing a quick splash of cold water on my face before I start the day. I’ve also noticed that I don’t need to exfoliate anymore, likely because this combination of oils both provides moisturize but also helps with cell turnover and rejuvenation. That means those dead skin cells don’t have time to just sit there and be dreary. They get eradicated with every application. This is a mom’s dream come true. Just ONE product that can do so much good. No need for a 4-step cleansing, exfoliating, toning, moisturizing routine anymore because frankly most of us just don’t have time for that!

 

Who may benefit from cleaning up their skincare routine?

All of us! In our modern toxic world, we all need to pay more attention to what products we are using on our skin and make informed choices for ourselves and our families.

.