12 Kid-Friendly Gluten-Free Breakfasts (AIP)

  Feeding littles one isn’t always easy especially if your children have food allergies or intolerances. With these 12 gluten-free & kid-friendly breakfast recipes, you’ll be armed with a rotation of nutritious options this school year!     The modern day lunchbox is changing. Food allergies in youth are on the rise. More and more […]

Crispy Plantain Tots (Paleo, AIP, Whole30, Vegan)

paleo plantain tots

  Tots are one of those words that Millenials can’t take seriously anymore thanks to Napolean Dynamite. If you haven’t seen that movie, consider yourself one of the lucky ones. Unfortunately I have seen it several times, but thankfully zero times in the last 11 years. In the movie, Napolean sneaks tots from the cafeteria […]