Safer Anti-Aging Solutions (No Botox Here!)

Botox is the most popular in-office treatment for wrinkles, fine lines and sagging skin, but does it come with any health effects? This article discusses whether or not someone with autoimmune disease should receive Botox and offers natural solutions to pesky forehead wrinkles, frown lines and crow’s feet.   First, let’s discuss what Botox is… […]

What the F is EFT (Emotional Freedom Technique)?

    I couldn’t resist titling this article “What the F is EFT?” I can’t tell you how many people have asked me this very same question when I started talking about my experiences with the Emotional Freedom Technique (EFT) last year. And I said the same thing when I first heard of this interesting […]