Paleo Chocolate Lava Cakes (Egg-Free, Nut-Free, AIP Adaptable)

  So this is my official announcement that I have reintroduced chocolate back into my life. Our break-up was a …

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Sweet & Crunchy Kale Granola (Paleo, AIP, Vegan)

    Yay for AIP snack food that you can actually travel with, enjoy the taste, and is nutritious to …

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AIP Sticky Sweet Potato Mug Cake (Paleo)

  Ugh this mug cake is a game changer. I don’t think any diet/lifestyle could take me away from my …

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AIP Garlic Butter (Paleo, Vegan)

  I didn’t know I missed garlic butter until I tasted AIP garlic butter. My mother (aka Mommy and Moo-Moo… …

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AIP Hummus (Paleo, Whole30, Vegan)

I freakin’ love hummus. It hurts so bad. You know that lame quote “If you love something let it go, …

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Anti-Inflammatory Meatballs (Paleo, AIP, Whole30, 21DSD)

  AIP is inherently an anti-inflammatory diet, so the title of this recipe is like describing a banana to someone …

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Pumpkin Roll | Cinnamon Molasses Spread [AIP/Vegan]

I can only think of one thing that American women like more than pumpkin – Channing Tatum’s bum. It’s sort …

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How to Detox Your Beauty Routine

We spend a lot of time and money making sure what goes IN our body is high quality and non-deleterious …

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Garlic & Herb Chicken Nuggets (Paleo, AIP, Whole30, 21DSD)

  Chicken nuggets and BBQ Sauce were one of the few junk foods my mom allowed us to eat occasionally …

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Moroccan-Spiced Rice [AIP, Vegan, Whole30]

Oh my doodle, I could have probably eaten this whole recipe in one sitting. I snuck a bite of real …

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