Carrot & Radish Slaw with Mint-Turmeric Pesto (Paleo, AIP, Whole30, Vegan, 21dsd)

  I am all about shredding my veggies in the food processor. It is such a quick technique for preparing …

READ MORE >

Ginger Cookie Crunch Ice Cream (Paleo, AIP, Vegan)

  There are five food groups for me: meat, seafood, fruits, veggies and CRUNCHY food. I love a good crispy …

READ MORE >

Cinnamon Raisin Protein Bars - with Healing Collagen! (AIP/Paleo)

  The one food I’m sure to eat every single day is Vital Proteins Collagen Peptides. I will buy 3 …

READ MORE >

Toasted "Couscous" with Pine Nuts + Raisins

Before I get into this delicious, easy and fast Paleo & Whole 30 & AIP-adaptable side dish…let’s chat about what …

READ MORE >

AIP Italian Calzones

    My AIP Stromboli recipe has been such a hit with us pizza-deprived humans that I made an Italian …

READ MORE >

Pineapple + Grapefruit Digestive Tonic (AIP & Vegan)

I have been including grapefruit in my diet most days of the week recently. My intuitive eating had me craving …

READ MORE >

Baby Equipment: Helpful or Hazard?

  The early stages of child development can be related to the stock market. It changes every day yet it’s …

READ MORE >

AIP Instant Breakfast Cereal (and it's really, really delicious!)

    Breakfast! How did you grow up enjoying this meal? We mostly had breakfast cereal because mornings were rushed, and …

READ MORE >

Our Tongue Tie Revision Story

  I had a reader ask me to discuss tongue and lip ties on the blog. Because I’m not a …

READ MORE >

AIP "Chocolate" Fudge - Two Ways! (AIP/Low-Sugar)

My husband and I celebrated Valentine’s early this year. We were supposed to go to one of my good childhood …

READ MORE >