Crispy Chicken Salad with Creamy Mango Dressing

  This gluten-free Crispy Chicken Salad is topped with a Creamy Mango Dressing!     Today I asked a very …

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Pan-Fried Chicken, Olives & Shallot with Garlic & Herb Roasted Roots

To a Paleo girl, Pan-Fried Chicken with salty olives & crisp shallots over garlic & herb roasted vegetables is pure …

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12 Kid-Friendly Gluten-Free Breakfasts (AIP)

  Feeding littles one isn’t always easy especially if your children have food allergies or intolerances. With these 12 gluten-free …

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How I Managed Hashimoto's During Pregnancy

This was the last picture taken of me before I gave birth to my daughter May 2016.   One of …

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Antioxidant Trail Mix + my favorite travel food!

Paleo Nut-Free Trail Mix will make you equal parts happy & satiated!   This weekend I’ll be taking my first …

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Dairy-Free Garlic Cream Sauce (Paleo, AIP)

Cheesy Garlic Cream Sauce without any of the dairy & made from vegetables! This sauce is delicious on EVERY.THING. This …

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Detox Kale Salad with Creamy Lemon Dressing

This detox kale salad is all sorts of crunchy & tangy… and it is suitable for Whole30, vegan, Paleo, gluten-free …

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Nightshade-Free Ropa Vieja (Instant Pot)

      Nightshade-free Ropa Vieja!? This classic Cuban comfort food has been created without any inflammatory tomatoes or peppers …

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How to Use Your Instant Pot

If you haven’t picked up one of these ultra-handy modern day kitchen conveniences, you’re likely spending way too much time …

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Grilled Chicken Kabobs with Orange, Olives & Oregano (Paleo/AIP/Whole30)

    Grilled Chicken Kabobs with Orange, Olive + Oregano will keep your summertime dishes fresh this summer. Orange juice …

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