Grazed and Enthused

March 6, 2017

Before I get into this delicious, easy and fast this Paleo & Whole 30 & AIP-adaptable side dish… I’ll chat about what I’ve been up to lately!

I have so many ideas swirling through my head for blog content that would provide such value to expecting and new moms, an…

February 27, 2017

My AIP Stromboli recipe has been such a hit with us pizza-deprived humans that I made an Italian Calzone version for Autoimmune-Wellness.com! Have you been craving pizza on your grain and dairy-free diet? Look no further than either of these recipes! They have cured ma…

February 26, 2017

I have been including grapefruit in my diet most days of the week recently. My intuitive eating had me craving citrus all winter and I will easily enjoy 4 mandarins or 2 grapefruit or 4 mandarins AND 2 grapefruits in one day. I quickly realized why I was craving citrus…

February 23, 2017

The early stages of child development can be related to the stock market. It changes every day yet it’s fairly predictable, and the better you understand the why’s and how’s of it, the more likely you will make choices that support its successful growth.

If there’s one…

February 15, 2017

Breakfast! How did you grow up enjoying this meal? We mostly had breakfast cereal because mornings were rushed, and I have to say my twin sister and I were moderately obsessed with cereal up until our early twenties. I remember one time in college we both couldn’t slee…

February 14, 2017

I had a reader ask me to discuss tongue and lip ties on the blog. Because I’m not a pediatric dentist or lactation consultant, I would rather share our story with tongue tie and how we got it revised. It’s highly important to educate yourself about the signs of tongue…

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Grazed and Enthused

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