Pressure Cooker Pot Roast in 1 hour! (Paleo, AIP, Whole30)

  I know it’s not really pot roast season anymore, but even on an 85 degree humid Florida day, I …

READ MORE >

Kale Pesto Chicken Soup (Paleo/AIP/21dsd/Whole30)

  Anyone else a pesto fanatic like myself? I can’t get enough of AIP pesto… I really don’t miss the …

READ MORE >

Instant Pot Cilantro Chicken Chili (Paleo/Whole30/AIP-Adaptable)

This chili is pretty much a 1-step recipe. Throw everything in your Instant Pot and out pops the most delicious …

READ MORE >

Nightshade-Free Instant Pot Chili + 3 Tips for Instant Pot Recipes!

    I mentioned last week it’s a good idea to follow me on Instagram, in case I ever post …

READ MORE >

Creamy Ground Beef & Potato Stew (Paleo, AIP, Whole30)

  The Instant Pot obsession continues, but how could it not? I’ve never spent less time in the kitchen since …

READ MORE >

Turkey Stuffing Stew (Paleo/AIP/Whole30)

  I have just been craving Thanksgiving stuffing like it’s the 3rd week of November or something. There’s just no …

READ MORE >

The Ultimate 100+ AIP Breakfast Recipe Round-Up

  Out of all three meals we eat, breakfast while following the autoimmune protocol seems to stump many! I rarely …

READ MORE >

Nightshade-Free "Potato" & Leek Soup (Paleo, AIP, Whole30)

    I’m on a soup binge these days. Because it’s summer and who doesn’t want to sweat additionally? My …

READ MORE >

3-Step Root Vegetable & Leek Soup (Paleo, AIP, Whole30)

  Summer weather is no excuse to forget about your bone broth! It’s been at least 100 degrees here every …

READ MORE >

Roasted Cauliflower & Garlic Bisque with Wilted Arugula, Toasted Macadamia & Orange Zest (Paleo, Whole30)

    Ah, soup. There’s nothing quite like sitting down to a bowl of creamy, comforting soup to make your …

READ MORE >