Nightshade-Free Buffalo Chicken Skillet (Paleo, AIP)

    As an autoimmune protocol recipe developer, you have to have a really innate understanding of flavor. How do …

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Lemon Cream Sauce (Paleo, AIP, Vegan, Whole30)

    Our favorite episode of South Park is called “Creme Fraiche” and it’s about Randy’s sick obsession with watching …

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Golden Chicken & Kale (Paleo, AIP)

    NUMS. I love this chicken. Next time I’m making a double batch so I can bathe my face …

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Sweetener-Free & Dairy-Free Banana Ice Cream (Paleo, AIP, Vegan)

​   I’ve been all up in my new ice cream maker‘s face for the past month since I got …

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Mashed Carrots with Crispy Leeks & Rosemary (Paleo, AIP, Whole30)

    I’ve been mashing up more carrots than a room full of babies with tiny teeth lately. They’re a …

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Lamb with Olive Tapenade Rice (Paleo, AIP, Whole30)

    If you like olives, make this tonight. If you don’t like olives, we cannot be friends in real …

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Shrimp Ceviche Salad (Paleo, AIP, Whole30)

    My newest guest post recipe on Autoimmune Paleo is a triple threat: simple to prepare, nutritious, and refreshing …

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Bacon & Kale Breakfast Skillet (Paleo, AIP, 21DSD, Whole30)

    I know I joke about being an 85 year old stuck in a 26 year old body,  but …

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AIP Instant Oatmeal (Starch and Coconut-Free)

    With the successful launch of 85 Amazing AIP Breakfasts, I realized how many people LOVE their morning meal. …

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Garlic Fried Chicken Livers (Paleo, AIP, Whole30, 21dsd)

    Chicken livers are my favorite organ meat because they are the most mild and versatile. Beef liver, even …

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