Pumpkin Spice Granola (Paleo, AIP, Vegan)

    This crunchy, sweet, flaky baked Pumpkin Spice Granola has zero nuts, seeds or grains in it! But it’s …

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Crispy Plantain Tots (Paleo, AIP, Whole30, Vegan)

  Tots are one of those words that Millenials can’t take seriously anymore thanks to Napolean Dynamite. If you haven’t …

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Rosemary Pork Dusted Salmon (Paleo/AIP/Sugar-Free)

  This Paleo salmon entree is crusted in crushed rosemary pork rinds and baked to buttery perfection and then served …

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Creamy Mushroom & Pork Casserole (Paleo, AIP, Whole30)

  I had a super busy summer as I recipe developed for The Healing Kitchen most days of the week …

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Nightshade-Free Buffalo Chicken Skillet (Paleo, AIP)

    As an autoimmune protocol recipe developer, you have to have a really innate understanding of flavor. How do …

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Lemon Cream Sauce (Paleo, AIP, Vegan, Whole30)

    Our favorite episode of South Park is called “Creme Fraiche” and it’s about Randy’s sick obsession with watching …

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Golden Chicken & Kale (Paleo, AIP)

    Golden Chicken & Kale is a curry-inspired dish without the nightshade spices, dairy and grains that even your …

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Sweetener-Free & Dairy-Free Banana Ice Cream (Paleo, AIP, Vegan)

​   I’ve been all up in my new ice cream maker‘s face for the past month since I got …

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Mashed Carrots with Crispy Leeks & Rosemary (Paleo, AIP, Whole30)

    I’ve been mashing up more carrots than a room full of babies with tiny teeth lately. They’re a …

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Lamb with Olive Tapenade Rice (Paleo, AIP, Whole30)

If you like olives, make this tonight. If you don’t like olives, we cannot be friends in real life. Fine. …

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