Taco Beef & Butternut Rice with Dairy-Free Cilantro Sour Cream

    Wow I’m finally back with a new recipe after taking a much-needed break from the kitchen after releasing …

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Pecan Crusted Chicken Tenders with Maple Dijon Dipping Sauce

  Paleo Pecan Crusted Chicken Tenders with Maple Dijon Dipping Sauce made without eggs, gluten & nightshades!   These pecan …

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Dairy-Free Frozen Yogurt with Grain-Free Granola

  Dairy-free almond milk frozen yogurt topped with the best grain-free granola that you don’t have to make! It’s even …

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Curry Sweet Potatoes & Fennel

  Nightshade-free Curry Sweet Potatoes & Fennel even your kids will enjoy! The perfect comforting Whole30 side dish!   Good …

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Harvest Chicken Hash (Ebook Preview)

    ** YOU CAN NOW DOWNLOAD ENTHUSED TO YOUR TABLET, DESKTOP OR LAPTOP HERE**   This Harvest Chicken Hash …

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Yellow Chicken Veggie Soup

    The perfect gut-healing flavor bomb Chicken Veggie Soup made with broth, coconut milk, turmeric and tons of veggies! …

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Thai Lemongrass Chicken Soup + HUGE AIP GIVEAWAY!

      Authentic Thai Lemongrass Chicken Soup is my new recipe from the BRAND NEW Freezer Cooking for the …

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Dairy-Free Garlic Cream Sauce (Paleo, AIP)

Cheesy Garlic Cream Sauce without any of the dairy & made from vegetables! This sauce is delicious on EVERY.THING. This …

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Nightshade-Free Ropa Vieja (Instant Pot)

      Nightshade-free Ropa Vieja!? This classic Cuban comfort food has been created without any inflammatory tomatoes or peppers …

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BBQ Pulled Pork with Tangy Carolina Sauce from The Healing Kitchen

  I shared this recipe for AIP-friendly BBQ Pulled Pork with Tangy Carolina Sauce back in 2015, but it was …

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