Cinnamon-Apple Quick Braised Pork (Paleo, AIP, Whole30)

I  am a sucker for slow-roasted meats, but with pork that drastically increases the histamine levels, which isn’t so hot …

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Cherry Pie Bars (Paleo, AIP, No Sugar Added)

    I turned 26 years old this weekend. A fairly uneventful age other than the fact that I am …

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Peach-Glazed Mini Meatloaves (Paleo, AIP, Whole30)

  I get real excited when I come up with an easy, quick recipe that uses barely any ingredients and …

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Flaked Cod | Cucumber-Mint Sauce | Plum Relish (Paleo, AIP, Whole30)

I can FINALLY eat fish again after 7 months of abstaining from one of my favorite foods. My histamine intolerance …

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Fit Fat Bombs (Paleo, AIP, Vegan, No Sugar Added)

  I had a kick-ass workout after I ate two of these Fat Bombs the other day. There’s a societal …

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Beef Shawarma (Paleo, AIP, Whole30)

  I got married this weekend! It doesn’t feel different from just living with your fiance. As my friend Caitlin …

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AIP Chicken n' Gravy (Paleo, Whole30)

  I am so not a comfort food girl, but dang do I like me some gravy. Well, AIP gravy. …

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No-Bake Blueberry Pie Energy Bites (Paleo, AIP, Vegan)

    I enjoyed these before my muscle party last night… They fueled me for 35 handstand pushups, PR chest …

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Lebanese Pork Hand-Pie (Paleo, AIP)

God my dog is good-looking. He seriously stops strangers in their tracks during rush hour in Chicago. Rafael makes 54-year-old …

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BBQ Chicken Pizza (Paleo, AIP)

This BBQ pizza recipe was one of the first “meatzas” I made when I started AIP. Following a Paleo diet …

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