Why Your Body Didn't Bounce Back Post-Partum

Because humans aren’t made of rubberbands.   And you’re not a kangaroo in reverse. Because you, you, and only YOU …

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12 Kid-Friendly Gluten-Free Breakfasts (AIP)

  Feeding littles one isn’t always easy especially if your children have food allergies or intolerances. With these 12 gluten-free …

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How I Managed Hashimoto's During Pregnancy

This was the last picture taken of me before I gave birth to my daughter May 2016.   One of …

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Real Food Baby: How We Introduced Solids

    One of the parts of new motherhood I most looked forward to was introducing solids to my daughter. …

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Baby Equipment: Helpful or Hazard?

  The early stages of child development can be related to the stock market. It changes every day yet it’s …

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Our Tongue Tie Revision Story

  I had a reader ask me to discuss tongue and lip ties on the blog. Because I’m not a …

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Caviar for Babies!? (O)mega Nutrition + Pincer Grasp Practice Using Fish Eggs

    Fish eggs for babies?! “Is that a joke?” you may be asking. I don’t blame you. It does …

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Why You Should Switch to Safer Deodorant

This past weekend I asked someone, “If you don’t trust what the government allows in our food supply, why would …

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What the F is EFT (Emotional Freedom Technique)?

    I couldn’t resist titling this article “What the F is EFT?” I can’t tell you how many people …

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5 Safer Baby Body Products

How often have you heard “the skin is our largest organ” and “everything you put on your skin enters your body”? …

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