Detox Kale Salad with Creamy Lemon Dressing

  This detox kale salad is all sorts of crunchy & tangy… and it will make your skin glow!   …

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Nightshade-Free Ropa Vieja (Instant Pot)

      Nightshade-free Ropa Vieja!? This classic Cuban comfort food has been created without any inflammatory tomatoes or peppers …

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Grilled Chicken Kabobs with Orange, Olives & Oregano (Paleo/AIP/Whole30)

    Grilled Chicken Kabobs with Orange, Olive + Oregano will keep your summertime dishes fresh this summer. Orange juice …

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BBQ Pulled Pork with Tangy Carolina Sauce from The Healing Kitchen

  I shared this recipe for AIP-friendly BBQ Pulled Pork with Tangy Carolina Sauce back in 2015, but it was …

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Breakfast Fries with Bacon-Chive Crumble (Paleo, AIP, Whole30)

  The question here isn’t “Why would you eat fries for breakfast?” It’s “Why the heck not?” These Paleo AIP …

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Balsamic Chicken Veggie Bowl (Paleo, AIP, Whole30)

    Now that Grace is eating 3 meals a day and sometimes a snack too – I’m in the …

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AIP Italian Calzones

    My AIP Stromboli recipe has been such a hit with us pizza-deprived humans that I made an Italian …

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Dairy-Free Mushroom Risotto (made in your Instant Pot!) - Paleo, AIP, 21dsd, Whole30

Dairy-free Risotto made in your Instant Pot = the most hands-off risotto recipe you’ve ever tried! Is there a sexier …

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Hidden Liver Meatballs Your Family Will Love! (Paleo/Whole30)

I started the AIP 3 years ago, and it wasn’t until now that I really enjoy and look forward to …

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Instant Pot Pineapple Chicken (Paleo, AIP, Whole30)

      My Instant Pot rescued me AGAIN last night. I made some last minute plans and had 45 …

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