Yellow Chicken Veggie Soup

    The perfect gut-healing flavor bomb Chicken Veggie Soup made with broth, coconut milk, turmeric and tons of veggies! …

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White Chocolate Energy Bar with cardamom & orange blossom (nut-free)

This Paleo White Chocolate Energy Bar is made with coconut butter, ghee, four different seeds, spices and orange blossom water! …

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Thai Lemongrass Chicken Soup + HUGE AIP GIVEAWAY!

      Authentic Thai Lemongrass Chicken Soup is my new recipe from the BRAND NEW Freezer Cooking for the …

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Poached Salmon Salad with Dill Vinaigrette

      White wine poached salmon flaked over refreshing romaine & cucumber with a light dill vinaigrette makes for …

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Antioxidant Trail Mix + my favorite travel food!

Paleo Nut-Free Trail Mix will make you equal parts happy & satiated!   This weekend I’ll be taking my first …

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Detox Kale Salad with Creamy Lemon Dressing

  This detox kale salad is all sorts of crunchy & tangy… and it will make your skin glow!   …

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Nightshade-Free Ropa Vieja (Instant Pot)

      Nightshade-free Ropa Vieja!? This classic Cuban comfort food has been created without any inflammatory tomatoes or peppers …

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Grilled Chicken Kabobs with Orange, Olives & Oregano (Paleo/AIP/Whole30)

    Grilled Chicken Kabobs with Orange, Olive + Oregano will keep your summertime dishes fresh this summer. Orange juice …

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BBQ Pulled Pork with Tangy Carolina Sauce from The Healing Kitchen

  I shared this recipe for AIP-friendly BBQ Pulled Pork with Tangy Carolina Sauce back in 2015, but it was …

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White Tea Rose Latte (Paleo, AIP)

    I’m so excited my contributor recipe for Autoimmune Wellness is finally up for the month! Mostly because I …

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