White Tea Rose Latte (Paleo, AIP)

    I’m so excited my contributor recipe for Autoimmune Wellness is finally up for the month! Mostly because I …

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Pressure Cooker Pot Roast in 1 hour! (Paleo, AIP, Whole30)

  I know it’s not really pot roast season anymore, but even on an 85 degree humid Florida day, I …

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Carrot & Radish Slaw with Mint-Turmeric Pesto (Paleo, AIP, Whole30, Vegan, 21dsd)

  I am all about shredding my veggies in the food processor. It is such a quick technique for preparing …

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Toasted "Couscous" with Pine Nuts + Raisins

Before I get into this delicious, easy and fast Paleo & Whole 30 & AIP-adaptable side dish…let’s chat about what …

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AIP Instant Breakfast Cereal (and it's really, really delicious!)

    Breakfast! How did you grow up enjoying this meal? We mostly had breakfast cereal because mornings were rushed, and …

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Instant Pot Mushroom Risotto (Paleo/AIP/21dsd)

Is there a sexier food word than risotto? Maybe creme fraiche (really drawing out the shhhhh at the end). Has …

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Hidden Liver Meatballs Your Family Will Love! (Paleo/Whole30)

I started the AIP 3 years ago, and it wasn’t until now that I really enjoy and look forward to …

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Instant Pot Pineapple Chicken (Paleo/AIP/Whole30)

My Instant Pot rescued me AGAIN last night. I made some last minute plans and had 45 minutes to prep …

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Beef & Mushroom Carbonara (Paleo/AIP)

  I’m a lover of meat sauces. My mom used to make a big pot of her meat sauce every …

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Kale Pesto Chicken Soup (Paleo/AIP/21dsd/Whole30)

  Anyone else a pesto fanatic like myself? I can’t get enough of AIP pesto… I really don’t miss the …

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