Garlic & Herb Chicken Nuggets (Paleo, AIP, Whole30, 21DSD)

  Chicken nuggets and BBQ Sauce were one of the few junk foods my mom allowed us to eat occasionally …

READ MORE >

Frosted Carrot Cupcakes (Paleo, AIP, Vegan, 21DSD)

  Oh tonight was fun. I was in the middle of working on a recipe for an upcoming E-book (not …

READ MORE >

Cranberry Relish Meatballs [AIP Friendly]

These lil’ pups were one of the dishes I took on my trip to Omaha this weekend. We had a …

READ MORE >

Plantain Chicken Fritter Clubs (Paleo, AIP, Whole30)

  Well, that was a mouthful! I can guarantee these are incredibly flavorful for two reasons. #1 I have been …

READ MORE >

AIP Fish Sticks made with sweet potato chips!

  Fish sticks coated in sweet potato chips which makes them grain & egg-free!   I think every adult wishes …

READ MORE >

Fit Fat Bombs (Paleo, AIP, Vegan, No Sugar Added)

    Three-ingredient Paleo fat bombs to help fuel your workouts!   I had a kick-ass workout after I ate two …

READ MORE >

Beef Shawarma (Paleo, AIP, Whole30)

  I got married this weekend! It doesn’t feel different from just living with your fiance. As my friend Caitlin …

READ MORE >

AIP Chicken n' Gravy (Paleo, Whole30)

  I am so not a comfort food girl, but dang do I like me some gravy. Well, AIP gravy. …

READ MORE >

Paleo BBQ Chicken Nachos (Nightshade-free, AIP)

  Craving Paleo nachos? This grain-free version uses sweet potato chips & has two options for nightshade-free homemade BBQ sauce! …

READ MORE >

No-Bake Blueberry Pie Energy Bites (Paleo, AIP, Vegan)

    I enjoyed these before my muscle party last night… They fueled me for 35 handstand pushups, PR chest …

READ MORE >